Low Carb Taco Casserole (Keto friendly). Making cheesy taco casserole keto is super simple, since the ingredients are naturally keto friendly. Keyword Crock-Pot taco casserole, ground beef taco casserole, keto taco casserole, low carb taco casserole, slow cooker taco casserole. This recipe for Low Carb Taco Casserole is so delicious!
It tops spicy ground beef with a cheesy almond mash topping.
A unique low carb taco bake that's sure to be a winner.
It's got a spicy ground meat base topped with a cheesy mashed potato-like topping.
Believe it or not this is an easy recipe just taking into account the other ones. I think the hardest allowance is to locate the best ingredients as a result you can enjoy the savory Low Carb Taco Casserole (Keto friendly) for your lunch with your connections or family.
You can cook Low Carb Taco Casserole (Keto friendly) using 12 ingredients and 5 steps. Here is how you achieve it.
Ingredients of Low Carb Taco Casserole (Keto friendly)
- It's 1 lb of 80/20 ground beef.
- Prepare 1 tbs of chili powder.
- You need 1 tsp of ground cumin.
- Prepare 1/2 tsp of onion powder.
- You need 1/2 tsp of garlic powder.
- Prepare 1/8 tsp of cayenne pepper.
- It's 1/2 cup of sugar free salsa.
- You need 4 of eggs.
- It's 1/2 cup of heavy cream.
- It's 1/2 tsp of salt.
- You need 1/4 tsp of black pepper.
- You need 8 oz of shredded cheddar cheese.
With just a few ingredients, this Low Carb Taco Casserole comes together quickly and easily. Keto Taco Casserole has everything you love about tacos in a low carb casserole sure to be a hit with everyone. Low carb Mexican food in the form of a taco casserole! My whole family loves this tasty twist on taco night!
Low Carb Taco Casserole (Keto friendly) instructions
- Preheat oven to 350°F. Brown ground beef in a skillet over medium heat, breaking up to a fine crumble as it cooks. While cooking stir in chili powder, cumin, onion powder, garlic powder, and cayenne pepper..
- Turn off heat, do not drain beef. Stir in salsa and transfer mixture to a 9x9 casserole dish. Spread out evenly..
- In a medium bowl wisk together eggs, heavy cream, salt, and pepper. Once combined, stir in half the cheese..
- Pour egg mixture over meat mixture in casserole dish. Very gently give the mixtures a slight stir to work some of the cheese down into the meat..
- Top with remaining cheese. Place in oven. Bake uncovered 20-25 minutes or until cheese on top is crispy and golden around the edges. Let rest 10 minutes before serving. Top with your favorite garnishes and enjoy!.
Anyway, one thing that really helps me stick to the diet for a decent amount of time is to have access to my favorite foods - like low carb casseroles and low carb Mexican food. Keto Taco Casserole from Delish.com is all about the beef. Keto people, meet your new favorite weeknight dinner. It's super-easy, extremely hearty, and it's got a little kick from the jalapeño. Get your daily dose of detox-friendly asparagus with this colorful casserole.
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