Shepherd pie keto style. Our keto shepherd's pie is the best! The one skillet recipe uses ground beef with veggies & mashed cauliflower on top for easy comfort food. Hip tips for making the best keto shepherd's pie: You can use ground lamb, ground beef, turkey, or chicken!
If you love your family and friends as much as I do, and I know you do, you will make this delicious, hearty, low carb dish for them sometime this week.
A keto shepherd's pie that tastes as good as the original?
We'll wager that this low-carb version hits all the spots minus the spuds.
Surprisingly this is a simple recipe just when the additional ones. I think the hardest allocation is to locate the best ingredients so you can enjoy the delectable Shepherd pie keto style for your dinner with your friends or family.
You can have Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you cook it.
Ingredients of Shepherd pie keto style
- Prepare 3 cup of cauliflower rice.
- You need 2 of eggs.
- Prepare 1 teaspoon of hot pepper.
- You need 2 teaspoon of allspice.
- Prepare 1 teaspoon of salt.
- Prepare 1/2 cup of ricotta cheese.
- It's 3 tablespoon of Parmesan cheese.
- It's of The stuffing.
- It's 3 teaspoon of oil.
- Prepare 2 pound of meat ground chicken beef or turkey.
- It's 1 teaspoon of salt.
- You need 1 teaspoon of all spices.
- It's 1 teaspoon of pepper.
- It's 1/2 teaspoon of turmeric.
- Prepare 1/2 teaspoon of cumin.
- Prepare 1/2 teaspoon of garlic powder.
- It's 1 of chopped onion and squeezed.
- It's 2 tablespoon of tomatoes paste.
A keto take on a British classic. I can't remember the first time I ate shepherd's pie - perhaps it was in India where it's made with mutton or perhaps in its. A traditional savory classic from the English countryside, without the unnecessary carbs. You can't go wrong with our keto version of this cozy casserole.
Shepherd pie keto style instructions
- Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
- Making the stuffing mix everything from the meat with spices and onion.
- Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.
The creamy mashed cauliflower and cheese combo is irresistible. and you know it! Shepherd's pie is traditionally made with lamb. However, I used ground beef in this recipe because my family prefers it, and it is easier for me to find. Then, the meat is topped with mashed potatoes, and baked in the oven until the mashed potatoes are browned. This keto shepherd's pie is made with.
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