Easiest Way to Make Tasty Keto Crockpot Eggplant Parmesan

Delicious, fresh and tasty.

Keto Crockpot Eggplant Parmesan. There are some fantastic options on the Keto diet including vegetarian ones like our Keto Eggplant Parmesan. On today's episode I'm going to show you how to make a keto version of Melanzane alla Parmigiana which is basically Eggplant Parmesan. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT.

Keto Crockpot Eggplant Parmesan Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. This delicious Keto Eggplant Parmesan is made completely from scratch with a chunky fresh tomato sauce and loaded with melty cheese. Our Low Carb Eggplant Parmesan can be served up as a main or side dish - it goes perfectly with Keto Garlic Butter Chicken!

Literally this is a simple recipe just subsequently the other ones. I think the hardest share is to locate the best ingredients as a result you can enjoy the savory Keto Crockpot Eggplant Parmesan for your lunch with your friends or family. You can have Keto Crockpot Eggplant Parmesan using 17 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Keto Crockpot Eggplant Parmesan

  1. You need 1 of small onion.
  2. You need 1 of whole fresh, Baked Eggplant (1 Whole - Medium).
  3. It's 2 of medium, Organic Zucchini, Fresh.
  4. It's 2 of tbsp, Tomato Paste - Canned.
  5. Prepare 24 of oz., Crushed organic tomatoes.
  6. You need 1 of tsp, Organic Vegetable Base.
  7. It's 1 of tbsp, Organic Olive Oil.
  8. You need 1 of tsp, Crushed Garlic.
  9. It's 8 of oz., Fresh Mozzarella.
  10. You need 8 of oz., Ricotta Cheese.
  11. Prepare 8 of oz, Pecorino Romano.
  12. Prepare 8 of oz, Parmesan Cheese.
  13. Prepare 1 cup of filtered water.
  14. Prepare 1/2 tsp of salt.
  15. Prepare 1/4 tsp of freshly ground pepper.
  16. Prepare 1/4 tsp of red pepper flakes (optional).
  17. Prepare 2 dashes of ground nutmeg.

This keto eggplant parmesan casserole is the perfect comfort food. You'll love the cheese, gluten-free breading, and authentic Italian flavor! Eggplant parmesan fans, you are going to think you've gone to heaven when you try this dish. Your family will enjoy eggplant Parmesan made in layers with marinara sauce and cheese.

Keto Crockpot Eggplant Parmesan instructions

  1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes..
  2. Add crushed garlic and simmer for another minute.
  3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes..
  4. Add the remaining ingredients and let simmer on medium for 6 hours.
  5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes..

This eggplant Parmesan is layered and baked in the slow cooker. The eggplant is first coated with crumbs and sautéed. This cooking method is a good alternative to the oven. Dip each piece of eggplant in eggs then dredge in bread crumbs. Lay an even layer of slices into the slow cooker.

I will just inform you that recipe already tested by team, you usefully follow every the cooking instructions and prepare the ingredients to acquire the delectable Keto Crockpot Eggplant Parmesan. If you have questions or requests roughly this article, make laugh get into us as soon as possible. And don't forget to bookmark this page suitably you will easily locate it anew later. The content source: https://cookpad.com