Easiest Way to Make Appetizing Keto Crockpot Eggplant Parmesan

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Keto Crockpot Eggplant Parmesan. There are some fantastic options on the Keto diet including vegetarian ones like our Keto Eggplant Parmesan. On today's episode I'm going to show you how to make a keto version of Melanzane alla Parmigiana which is basically Eggplant Parmesan. Recipes developed by Vered DeLeeuw, CNC Nutritionally reviewed by Rachel Benight MS, RD, CPT.

Keto Crockpot Eggplant Parmesan Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. This delicious Keto Eggplant Parmesan is made completely from scratch with a chunky fresh tomato sauce and loaded with melty cheese. Our Low Carb Eggplant Parmesan can be served up as a main or side dish - it goes perfectly with Keto Garlic Butter Chicken!

Literally this is a simple recipe just once the extra ones. I think the hardest share is to find the best ingredients as a result you can enjoy the delectable Keto Crockpot Eggplant Parmesan for your lunch with your friends or family. You can have Keto Crockpot Eggplant Parmesan using 17 ingredients and 5 steps. Here is how you cook that.

Ingredients of Keto Crockpot Eggplant Parmesan

  1. It's 1 of small onion.
  2. You need 1 of whole fresh, Baked Eggplant (1 Whole - Medium).
  3. You need 2 of medium, Organic Zucchini, Fresh.
  4. It's 2 of tbsp, Tomato Paste - Canned.
  5. It's 24 of oz., Crushed organic tomatoes.
  6. You need 1 of tsp, Organic Vegetable Base.
  7. You need 1 of tbsp, Organic Olive Oil.
  8. Prepare 1 of tsp, Crushed Garlic.
  9. It's 8 of oz., Fresh Mozzarella.
  10. Prepare 8 of oz., Ricotta Cheese.
  11. You need 8 of oz, Pecorino Romano.
  12. Prepare 8 of oz, Parmesan Cheese.
  13. Prepare 1 cup of filtered water.
  14. Prepare 1/2 tsp of salt.
  15. It's 1/4 tsp of freshly ground pepper.
  16. Prepare 1/4 tsp of red pepper flakes (optional).
  17. Prepare 2 dashes of ground nutmeg.

This keto eggplant parmesan casserole is the perfect comfort food. You'll love the cheese, gluten-free breading, and authentic Italian flavor! Eggplant parmesan fans, you are going to think you've gone to heaven when you try this dish. Your family will enjoy eggplant Parmesan made in layers with marinara sauce and cheese.

Keto Crockpot Eggplant Parmesan step by step

  1. Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes..
  2. Add crushed garlic and simmer for another minute.
  3. Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes..
  4. Add the remaining ingredients and let simmer on medium for 6 hours.
  5. Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes..

This eggplant Parmesan is layered and baked in the slow cooker. The eggplant is first coated with crumbs and sautéed. This cooking method is a good alternative to the oven. Dip each piece of eggplant in eggs then dredge in bread crumbs. Lay an even layer of slices into the slow cooker.

I will just to let you know recipe already tested by team, you simply follow every the cooking steps and prepare the ingredients to get the appetizing Keto Crockpot Eggplant Parmesan. If you have questions or requests nearly this article, please entry us as soon as possible. And don't forget to bookmark this page therefore you will easily locate it once more later. The content source: https://cookpad.com