Keto Breaded Chicken Cutlets. These low-carb chicken cutlets will definitely satisfy your craving for fried chicken, and also make an excellent base for a keto chicken parm. Get your protein fix with these KETO "Fried" Chicken Cutlets! The almond flour mixture with spices and parmesan make the coating on the chicken so tasty.
A quick and easy recipe to make a delicious dinner that you can also use again and again in all your favorite recipes.
This crispy parmesan chicken is a favorite in our home because of What you will need for Keto Parmesan Crusted Chicken.
To get started you will need just a few Heat oil or butter in a large NON-STICK heavy duty pan.
Surprisingly this is an easy recipe just past the other ones. I think the hardest share is to find the best ingredients hence you can enjoy the delicious Keto Breaded Chicken Cutlets for your breakfast with your associates or family.
You can cook Keto Breaded Chicken Cutlets using 9 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Keto Breaded Chicken Cutlets
- Prepare 1 pounds of thinly sliced chicken breast.
- Prepare of Kosher salt.
- You need 1 1/3 cups of almond flour.
- It's 2 of large eggs.
- It's 1/3 cup of grated Parmesan.
- It's 1 teaspoons of paprika.
- It's 1/3 teaspoon of garlic powder.
- It's of Ghee or avocado oil, for frying.
- You need of Lemon wedges, for serving.
Add chicken cutlets in a single layer and cook for. Bruschetta chicken cutlets are just what they sound like: thin cuts of chicken breast. Cutlets are sometimes simply called thinly sliced chicken breasts. Yes, even though this chicken is breaded, it's completely keto-approved.
Keto Breaded Chicken Cutlets step by step
- If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch..
- Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides..
- Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder..
- Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken..
- Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges..
Instead of high-carb traditional bread As far as chicken dinner recipes go, this one is easy and pretty fast! Parmesan Chicken Cutlets from Delish.com are crispy-crunchy on the outside and tender-juicy on the inside—the best of both worlds. When we want an extra-crispy coating, we almost always go for panko. The bread crumbs are so light and airy, not dry and crumbly. Crispy, flaky and juicy keto fried chicken fried to absolute perfection using the BEST low carb breading recipe out there.
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