Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly).

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Ingredients of Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly)

It's of Chicken Breast.
You need 1 tsp of Cumin.
Prepare 1 tsp of paprika.
It's 1 tsp of dried basil.
It's 1 tsp of garlic powder.
You need 1 tsp of onion powder.
You need of S&P.
You need 2 Tbsp of Olive oil.
You need 2 tsp of mustard of choice.
Prepare of Sprouts.
It's of Broccoli.
Prepare of Lemon Olive Oil.
You need 1 pk of Oomi Protein Noodles.

Mustard Glazed Chicken with Roasted Sprouts, Broccoli & low carb protein noodles (keto friendly) step by step

Mix all dried ingredients with mustard & oil. Marinade Chicken for 30mins minimum..
Half sprouts & prep broccoli. Place on a roasting tray with Lemon oil..
Seal chicken on both sides in a hot pan..
Place onto sprouts & roast in hot oven for 20-30 mins.
Serve with noodles.

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