Keto Stuffed Chicken Marinara. Juicy Cheese stuffed chicken breasts seared in olive oil and topped with marinara sauce and a mixture of parmesan and mozzarella cheese. If your craving a warm and satisfying dinner that. KETO COOKING WITH CYNDI - Filled with cheesy flavors and wholesome spinach, this chicken dish is a yummy mouthful of deliciousness.
This crowd pleasing keto cheesy spinach stuffed chicken breast recipe is so incredibly tasty that nobody will care (or even believe) that it's low carb.
This keto stuffed chicken is easy to make and packed with Mediterranean flavors like artichokes, roasted red peppers, feta, green onions, and Whether you're on the keto diet, or just looking for a family-friendly dinner that's low in carbs, you will LOVE these Mediterranean-stuffed chicken breasts.
Whether you are making pasta or pizzas, a good marinara sauce is essential.
Literally this is a simple recipe just afterward the other ones. I think the hardest share is to locate the best ingredients as a result you can enjoy the delectable Keto Stuffed Chicken Marinara for your breakfast with your connections or family.
You can have Keto Stuffed Chicken Marinara using 13 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Keto Stuffed Chicken Marinara
- You need 4 of medium chicken breast.
- You need 1/2 cup of almond flour.
- It's 1/2 cup of finely grated hard cheese.
- You need 2 of eggs.
- Prepare 2 of spring onions.
- Prepare leaves of few parsley.
- Prepare 150 g of ricotta cheese.
- You need 3 tbsp of olive oil.
- Prepare 250 g of grated mozzarella.
- Prepare 400 g of marinara sauce.
- You need 1 tbsp of dried herbs mix.
- You need 6 of fresh basil leaves, finely chopped to garnish.
- It's of Salt and pepper.
So try our recipe for an incredible Keto marinara sauce. So try our keto marinara sauce or as us Indians call it Red Pasta Sauce or Pizza Sauce. love all your vegetarian keto stuff thank you so much. This stuffed chicken breasts recipe is loaded with high-quality protein for muscle gain. It is especially great to use when you haven't met your protein target for your daily macros.
Keto Stuffed Chicken Marinara instructions
- Chop the spring onions and parsley finely and mix it with the ricotta cheese.
- Season chicken breast with salt and pepper. Cut a deep slit into each breast, without cutting all the way through - more like a pocket. Stuff each breast with the ricotta mixture and use a toothpick to keep the edges sealed..
- Set up two large bowls. In the first, mix the almond flour and grated hard cheese with mix herbs. In the second, beat the eggs thoroughly with a fork..
- Working with a chicken breast at the time, carefully dip it into the beaten eggs and then in the bread crumbs..
- Place an oven proof pan over medium heat and add the 3 tbsp olive oil. Once oil is hot, add the coated chicken and sauté 4 min per side or until golden brown on each side..
- Pour the marinara sauce around the chicken and spoon some over the chicken breast as well. Sprinkle the mozzarella cheese over and bake uncovered at 200°C for 15-20 min, or until the thermometer shows the chicken is cooked. Garnish with freshly chopped basil..
Protein source from chicken breast is one of the best sources for your body. Serve alone or on top of a bed of zucchini noodles. Add a salad on the side and enjoy! Make small cuts in the chicken breast, to be able to stuff ingredients into them. Asparagus Stuffed Chicken Parmesan is an easy, healthy dinner recipe that combines two of our favorites.
I would just inform you that recipe already tested, you handily follow all the cooking steps and prepare the ingredients to acquire the delicious Keto Stuffed Chicken Marinara. If you have questions or requests nearly this article, keep amused entry us as soon as possible. And don't forget to bookmark this page so you will easily find it over later. The content source: https://cookpad.com
