How to Prepare Delicious Keto Veg Stir-Fry Broccoli Rice

Delicious, fresh and tasty.

Keto Veg Stir-Fry Broccoli Rice. Add the broccoli florets and briefly stir fry until the oil is absorbed and they are vibrant green. This is a simple stir fry recipe with broccoli, green onions, eggs, soy sauce and rice. You can modify this recipe to include any veggies you choose.

Keto Veg Stir-Fry Broccoli Rice Home » Keto Recipes » Ketogenic Dinner Recipes » Keto Broccoli Beef Stir-Fry Recipe. I love the concept of a stir-fry. Cuisine is best when it is not complicated.

Literally this is an easy recipe just considering the additional ones. I think the hardest allocation is to locate the best ingredients consequently you can enjoy the delicious Keto Veg Stir-Fry Broccoli Rice for your breakfast with your associates or family. You can cook Keto Veg Stir-Fry Broccoli Rice using 12 ingredients and 4 steps. Here is how you cook it.

Ingredients of Keto Veg Stir-Fry Broccoli Rice

  1. Prepare of Broccoli Rice.
  2. You need 1 of Broccoli diced (medium).
  3. Prepare 8 of button mushroom diced (medium - large).
  4. Prepare 1 of Tomato diced (medium).
  5. Prepare 1 of Green bell pepper diced.
  6. Prepare 1 of Carrot diced [optional].
  7. It's 1 tsp of Salt.
  8. You need 1 tsp of Black pepper.
  9. It's 1 tbsp of Olive Oil.
  10. It's of Topping.
  11. Prepare 2 tbsp of Lemon juice.
  12. Prepare 1 slice of Cheese [Optional].

Asians knew what they were doing when they decided that all they needed was some of their best ingredients mixed with some savory. Straight from your favorite Chinese takeout kitchen, this beef and broccoli dish eliminates hidden carbs like cornstarch and sugar for a tasty meal. SERVING TIP: Plate this with a scoop of Cauliflower "Rice" for a Chinese takeout experience you'll swear is the real deal. This colorful keto stir-fry is not only easy to make but also amazingly tasty.

Keto Veg Stir-Fry Broccoli Rice instructions

  1. Put diced broccoli pieces into food processor and run it till broccoli gets into rice size..
  2. In a frying pan on low-medium flame, put olive oil and let it sputter. Place the tomatoes in the pan and keep on stirring it. After 2 minutes add other vegetables (except “riced” broccoli) and keep on stirring them too..
  3. Add the “riced” broccoli in the pan once the vegetables are cooked. Stir fry the mixture for 2 minutes and then add lemon juice to it. Stir fry for a few more minutes on low-medium heat, till the smell of raw broccoli goes away and the rice gets dry..
  4. Transfer the vegetable stir-fry broccoli rice to a bowl. For cheese topping, cut the cheese slice into thin strips and place it in a criss-cross fashion on top of the rice. Serve hot..

This crunchy delight may become one of your favourite go-to recipes. Stir and fry for a couple of minutes more. Put the cabbage in a bowl. Melt the rest of the butter in the same frying pan. Add garlic, chili flakes and ginger.

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