Low Carb Chicken Avocado Cucumber Boats (Keto friendly). Looking for a quick and easy keto meal? Try these low carb chicken avocado cucumber nori rolls - get recipe here. Healthy keto fried chicken might sound like an oxymoron.
Just make sure not to use any vegetable oils (no.
It's easy to make avocado keto chicken salad without mayo simply by replacing it with mashed avocado.
Avocados, a long-time darling of low carb and keto diets, are now quite mainstream as people discover that it's not fat that makes us fat, but excess carbs and the kind of fats we consume.
Yes, this is an easy recipe just later than the other ones. I think the hardest allowance is to locate the best ingredients as a result you can enjoy the tasty Low Carb Chicken Avocado Cucumber Boats (Keto friendly) for your lunch with your associates or family.
You can have Low Carb Chicken Avocado Cucumber Boats (Keto friendly) using 6 ingredients and 4 steps. Here is how you cook that.
Ingredients of Low Carb Chicken Avocado Cucumber Boats (Keto friendly)
- You need 12 oz of cooked chicken - shredded and chopped.
- You need 4 oz of cream cheese - softened.
- Prepare 1 of avocado - peeled, pitted, diced.
- You need 1 of large cucumber.
- It's to taste of Salt and pepper.
- Prepare 1 of small squirt sriracha (optional).
Not many foods have as many proven health benefits as avocados. Avocado is a low-carb and high fat food for keto diet, it is okay to eat one avocado per day. One of my favorite ways to eat avocado is to stuff it with a salad of some sort. Chicken, tuna, you name it, I'll.
Low Carb Chicken Avocado Cucumber Boats (Keto friendly) step by step
- Peel cucumber. Cut in half across the middle, then cut in half lengthwise to make quarters. Scoop seeds out of each quarter. Blot interior with paper towels to absorb any excess juices. Set aside..
- In a medium bowl mix together chicken and cream cheese until well blended (add sriracha here if desired). Gently fold in avocado. Some pieces will break up and blend into cream cheese. This is okay, I just try to leave some pieces in bigger chunks. Add salt and pepper as desired..
- Blot insides of cucumber once more if necessary. Spoon desired amount of filling equally into each portion. You could end up with some leftover filling and this is okay, just fill another cuke! Serve with any sides you desire. Enjoy!.
- Alternate serving suggestion: Instead of making "torpedos" cut your cucumber into slices. Lay out on paper towels to absorb excess moisture. Top slices with chicken mixture and serve as a snack/appetizer!.
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