Keto Friendly Cauliflower Kale Tots.

Believe it or not this is an easy recipe just gone the extra ones. I think the hardest share is to locate the best ingredients so you can enjoy the appetizing Keto Friendly Cauliflower Kale Tots for your dinner with your connections or family. You can have Keto Friendly Cauliflower Kale Tots using 8 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Keto Friendly Cauliflower Kale Tots

Prepare 2 cups of kale/ chopped.
You need 1 of cauliflower head.
You need 2 tbsp of unsalted butter.
You need 3/4 cup of Parmesan cheese grated.
You need 1 of eggs beaten.
Prepare 1 tsp of garlic powder.
You need 1 tsp of salt.
It's 1/2 tsp of black pepper.

Keto Friendly Cauliflower Kale Tots instructions

Cut the cauliflower and grate.chop kaleheat the butter in a pan and cook about 8 mints add kale until it soften.
Add 1/2 cup cheese, egg, garlic powder. Salt and pepper.mix them to combine, place remaining cheese on a plate, with your hands make the croquet shapes, and then roll them into remaining cheese to give them coating, place them onto baking paper and put into the fridge for about 40minutesto firm up..
Preheat the oven to 400 f, bake the croquets for 25 mins, turn halfway through..

Just to let you know recipe already tested by team, you clearly follow every the cooking steps and prepare the ingredients to get the delicious Keto Friendly Cauliflower Kale Tots. If you have questions or requests on this article, occupy entry us as soon as possible. And don't forget to bookmark this page consequently you will easily locate it once again later. The content source: https://cookpad.com