Keto Lasagna. Keto Lasagna keeps carbs to a minimum to bring you maximum cheesy protein goodness. Going Keto can be hard when you start thinking about what you'll be missing. I wouldn't call my family "dysfunctional" per se, but we fight over lasagna, and the battle tactics are limitless.
That enticing flavor mash-up of creamy cheese, hearty tomato sauce, and seasoned ground beef… not to mention garlic and onions.
This keto version is the ultimate comfort food.
This pasta free low carb spinach This keto lasagna without noodles has all the flavor and none of the carbs.
Literally this is an easy recipe just in the manner of the additional ones. I think the hardest share is to find the best ingredients as a result you can enjoy the tasty Keto Lasagna for your breakfast with your friends or family.
You can have Keto Lasagna using 22 ingredients and 12 steps. Here is how you cook it.
Ingredients of Keto Lasagna
- You need of Keto Noodles:.
- It's 1-8 oz of Cream Cheese.
- You need 2 cups of Mozzarella Cheese.
- You need 1/2 cup of Parmesan Cheese.
- Prepare 3 of Eggs.
- You need to taste of Salt and Pepper.
- Prepare of Meat Sauce:.
- You need 1/2 lb of Ground Sausage.
- Prepare 1/2 lb of Ground Turkey.
- You need 1 of Onion (cut in small pieces).
- You need 1 Tbls of Olive Oil.
- It's 2 Tbsp of Garlic (minced).
- It's 1 can of Tomato Paste.
- You need 3/4 cup of Marinara Sauce.
- It's of Ground Red Pepper Flakes (To taste).
- You need 1 tsp of Oregano.
- It's 2 Tbsp of Fresh Basil.
- Prepare of Other ingredients:.
- It's 1-10 oz of Frozen Chopped Spinach.
- It's 1-16 oz of Ricotta Cheese.
- It's 2 1/2 cups of Mozzarella.
- It's 1 cup of Cheddar Cheese.
For an easy keto dinner recipe the whole family will enjoy, try this keto lasagna. There is no need to lay down layers of sliced zucchini or shredded cabbage, this lasagna recipe uses sliced deli chicken. EASY KETO LASAGNA MADE WITHOUT ZUCCHINI Keto lasagna is a keto recipe that is on weekly rotation in my house. My kids love it and husband loves it.
Keto Lasagna step by step
- Keto Noodles Steps:.
- Mix cream cheese, mozzarella cheese, parmesan cheese, and salt and pepper to taste. Melt in microwave oven and add 3 eggs..
- Spread onto baking sheet with parchment paper. Bake at 350 degrees for 15 to 20 minutes or until golden brown..
- Cool noodles for a few minutes and cut with a pizza cutter into strips..
- Meat Sauce:.
- Saute onions in olive oil in frying pan. Add garlic and cook for 5 minutes..
- Add 1 can tomato paste. Add ground turkey and sausage and cook until no longer pink..
- Add in marinara sauce, pepper flakes, basil and oregano. Simmer..
- Squeeze out water from spinach and add in Ricotta cheese..
- Layering lasagna:.
- In a 9"x9" baking dish, spray with cooking spray. Add small amount of marinara sauce at bottom of baking dish. 1st layer: noodles, cheese and spinach mixture, and meat sauce. 2nd layer: 1 cup Mozzarella cheese, noodles, cheese and spinach layer, marinara sauce, meat sauce. 3rd layer: (depending on how much room in pan) another layer like 2nd layer. Top layer: Mozzarella cheese, cheddar cheese, and parmesan cheese..
- Bake at 350 degrees 30 minutes..
Healthy low-carb, keto and paleo recipes plus free guides and diet plans to help you achieve your goals on the ketogenic diet. This is the BEST Keto Lasagna Noodles Recipe I've ever tried! These noodles are the perfect replacement for lasagna noodles when doing the Ketogenic diet! This delcious keto lasagna will quickly become one of your new favorite low-carb dinners! We went overboard on the cheese in this recipe, but is that ever a bad thing?
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