Easiest Way to Make Appetizing Keto Low Carb Jerk Chicken thighs

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Keto Low Carb Jerk Chicken thighs.

Keto Low Carb Jerk Chicken thighs

Literally this is a simple recipe just in the manner of the extra ones. I think the hardest portion is to locate the best ingredients so you can enjoy the delicious Keto Low Carb Jerk Chicken thighs for your breakfast with your friends or family. You can cook Keto Low Carb Jerk Chicken thighs using 9 ingredients and 4 steps. Here is how you cook it.

Ingredients of Keto Low Carb Jerk Chicken thighs

  1. It's 2 pounds of chicken thighs.
  2. You need 3/4 cup of liquid aminos sauce.
  3. You need 1 tbsp of ginger garlic paste or powder form.
  4. It's 1/2 tsp of cinnamon powder.
  5. You need 1/4 tsp of nutmeg powder.
  6. It's of Pepper according to your spice level.
  7. Prepare of Salt.
  8. Prepare 2 tbsp of olive oil.
  9. Prepare 1 of juice of a lime.

Keto Low Carb Jerk Chicken thighs instructions

  1. Mix all the ingredients with the chicken and marinate for 4-6hours..
  2. Heat few tbsp of oil in a deep pan on medium heat and fry the chicken until browned on both sides..
  3. Oil may splatter while cooking, be careful. Use a splatter guard..
  4. Transfer to a plate and garnish with cilantro, serve with cooked rice..

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