Keto Ham and egg cups. Crack an egg into each ham cup and season with salt and pepper. This is a simple and quick ketogenic breakfast, perfect to make on the weekend and have ready for busy mornings. Try different combinations of toppings to keep the recipe interesting!
Break an egg into each cup and season with salt and pepper.
Best of all, they're all easy to make-ahead Since ham and sausage can tend to have a lot of fillers and extras, be sure to use a brand with less nitrates (Whole Foods or Trader Joe's has a.
Another great keto recipe to use up your leftover ham, these cheesy ham hash egg cups are super tasty, kid friendly, and make a great breakfast or lunch on the go all week long!
Yes, this is an easy recipe just in the manner of the other ones. I think the hardest allocation is to find the best ingredients hence you can enjoy the appetizing Keto Ham and egg cups for your dinner with your friends or family.
You can cook Keto Ham and egg cups using 5 ingredients and 6 steps. Here is how you cook that.
Ingredients of Keto Ham and egg cups
- It's 12 pieces of deli Ham (I used black forest ham).
- You need 12 of eggs.
- You need of Shredded cheddar cheese.
- Prepare of Salt & pepper.
- It's of Parsley.
What's not to love about a perfectly cooked egg, nestled into a crispy, salty nest of ham, parmesan and fresh herbs? Honestly though, I almost always make a full dozen of these at a time. I'm a huge believer in batch cooking. Plus I never have an exact count of how many mouths to feed throughout the week.
Keto Ham and egg cups instructions
- Preheat oven 400° Spray muffin tins.
- Place 1 pieces of ham in each muffin tins.
- Put shredded cheese on top of Ham.
- Crack 1 egg on top of Ham and cheese.
- Season with salt & pepper & parsley.
- Place in oven for 10 -15 minutes depending on how you like your eggs ( I baked mine 13 minutes.
Alternatively, just crack a whole egg into the ham lined cupcake case. Sprinkle with grated cheese or top with a cherry tomato. The possibilities of these low-carb ham and egg cups are endless. I have got into the routine of making a dozen on a Sunday night for the next week's lunch boxes and freezer. For an energy-filled keto breakfast on the go, make it ham and spinach egg cups.
Just to let you know recipe already tested, you handily follow all the cooking steps and collect the ingredients to acquire the delectable Keto Ham and egg cups. If you have questions or requests with reference to this article, absorb right to use us as soon as possible. And don't forget to bookmark this page hence you will easily locate it over later. The content source: https://cookpad.com
