Keto Chicken & Waffles. These easy keto chicken dinners will make weeknight meals way more fun! For even more keto ideas, check out our keto dinner recipes or get our new cookbook Keto for Carb Lovers. The keto diet may be all about the fat, but that doesn't mean protein doesn't play an important role too.
A delicious keto meal, ready in an hour.
Add chicken and season with salt and pepper.
Stir often to make sure all pieces are golden brown and thoroughly cooked through.
Literally this is an easy recipe just subsequent to the other ones. I think the hardest allocation is to locate the best ingredients so you can enjoy the tasty Keto Chicken & Waffles for your breakfast with your friends or family.
You can have Keto Chicken & Waffles using 18 ingredients and 5 steps. Here is how you achieve that.
Ingredients of Keto Chicken & Waffles
- It's of Chicken.
- It's 1.5 lbs of chicken breast tenders.
- It's 1/2 cup of pork rinds pulverized.
- You need 1/2 cup of grated parmesan.
- Prepare 1 tsp of paprika.
- You need 1/4 tsp of salt.
- You need 1/2 tsp of pepper.
- Prepare 1/2 tsp of lemon pepper.
- It's 1 of egg.
- You need 1 Tbsp of water.
- It's of Waffles.
- It's 6 of eggs.
- It's 6 oz of cream cheese.
- It's 2 Tbsp of melted butter.
- You need 6 Tbsp of coconut flour.
- It's 2 tsp of vanilla extract.
- You need 2 tsp of baking powder.
- It's Pinch of salt.
A keto fried chicken recipe that even Colonel Sanders would love! It tastes just like real fried chicken, and since it's baked in the. Keto Sheet-Pan Chicken and Rainbow Veggies. Not only do we love a sheet-pan dinner (so easy!), but this works with any extra vegetables you've got in the fridge.
Keto Chicken & Waffles instructions
- Mix wet ingredients in shallow dish. Mix dry ingredients in another shallow dish..
- Dip in egg mixture then dry mixture. Repeat if prefer thicker coating. Rest for a few minutes..
- Preheat oven to 375°. Heat frying oil. Cook until golden brown. Approximately not more than 10 minutes..
- Cook in oven for 20-30 minutes..
- Mix waffle ingredients in blender. Let sit for a few minutes to thicken. Cook in waffle iron. Makes about 5 waffles..
I know there are a lot of keto recipes out there today, but sometimes it can be hard to find ones that are loaded with flavor, healthy and easy to make. Enjoy a classic Italian dish, and keep your macros in check! Keto chicken parmesan is a quick, easy, and delicious recipe to make for dinner. Thin chicken breasts are crusted in parmesan cheese, pan fried until golden brown, then topped with marinara and. One of the most popular Once it's all incorporated together add in the deep fried chicken and cook till there is no liquid left in the pan.
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