Recipe: Perfect Keto Friendly - Chicken in Spinach Cheese sauce Baked

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Keto Friendly - Chicken in Spinach Cheese sauce Baked.

Keto Friendly - Chicken in Spinach Cheese sauce Baked

Actually this is a simple recipe just subsequently the extra ones. I think the hardest allowance is to locate the best ingredients as a result you can enjoy the appetizing Keto Friendly - Chicken in Spinach Cheese sauce Baked for your breakfast with your connections or family. You can cook Keto Friendly - Chicken in Spinach Cheese sauce Baked using 13 ingredients and 8 steps. Here is how you cook it.

Ingredients of Keto Friendly - Chicken in Spinach Cheese sauce Baked

  1. It's of chicken fillet.
  2. You need of Cream cheese.
  3. You need of butter.
  4. You need of spinach chopped.
  5. Prepare of garlic clove sliced.
  6. You need of cheddar cheese.
  7. It's of cream or full fat milk.
  8. Prepare of salt.
  9. It's of pepper.
  10. You need of paprika.
  11. You need of onion powder.
  12. Prepare of chili powder.
  13. Prepare of chicken masala.

Keto Friendly - Chicken in Spinach Cheese sauce Baked step by step

  1. Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside..
  2. Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan..
  3. In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft..
  4. Once spinach is cooked, add the cream cheese and cream and stir until combined.
  5. Once combined, add salt, pepper and paprika and stir.
  6. Preheat oven to 150 C.
  7. In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked..
  8. Serve with steamed broccoli or salad.

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