Keto Friendly - Chicken in Spinach Cheese sauce Baked.

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Ingredients of Keto Friendly - Chicken in Spinach Cheese sauce Baked

It's of chicken fillet.
It's of Cream cheese.
You need of butter.
Prepare of spinach chopped.
You need of garlic clove sliced.
You need of cheddar cheese.
It's of cream or full fat milk.
Prepare of salt.
Prepare of pepper.
It's of paprika.
It's of onion powder.
You need of chili powder.
You need of chicken masala.

Keto Friendly - Chicken in Spinach Cheese sauce Baked step by step

Wash chicken. Season fillet with Salt, pepper, paprika, onion powder, chili powder and chicken masala and leave aside..
Preheat a pan, add a nob of butter. and cook the chicken for 1 min on each side until it’s halfway cooked. remove from pan..
In the same pan with the remaining butter in it, add the spinach to it, garlic cloves and a pinch of salt and cook until soft..
Once spinach is cooked, add the cream cheese and cream and stir until combined.
Once combined, add salt, pepper and paprika and stir.
Preheat oven to 150 C.
In a small oven tray, place the chicken and pour over it the spinach sauce. Bake until the chicken is fully cooked..
Serve with steamed broccoli or salad.

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