Keto Cauliflower “Mock Potato” Salad. This Mock Potato Salad is Low Carb, Keto, gluten free, paleo and made with cauliflower and a tasty dressing that is as close to traditional potato salad as you can get! Cauliflower Salad While cauliflower might not be your first choice when you think of a real potato salad, in the low carb world, cauliflower is the veggie most likely to replace. This low-carb mock potato picnic salad will be a hit at your next BBQ!
With this in mind, I whipped up a batch of cauliflower "potato" salad.
Cauliflower mock potato salad has all the flavors of traditional potato salad but without all the carbs!
Perfect side dish for summer barbecues or any meal of the year.
Actually this is a simple recipe just when the additional ones. I think the hardest part is to find the best ingredients consequently you can enjoy the savory Keto Cauliflower “Mock Potato” Salad for your lunch with your connections or family.
You can have Keto Cauliflower “Mock Potato” Salad using 12 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Keto Cauliflower “Mock Potato” Salad
- Prepare 4 cups of mashed cauliflower.
- You need 1/2 cup of chopped onion.
- You need 2 stalks of diced celery.
- It's 3 of large boiled eggs diced.
- Prepare 1/2 cup of diced dill pickles.
- You need 1/2 cup of sliced green olives.
- It's 2/3 cup of real mayonnaise.
- It's 1 tbsp of apple cider vinegar.
- It's 1/3 cup of yellow mustard.
- It's of Salt.
- It's of Pepper.
- You need 1 tsp of garlic powder.
Even real potato salad lovers are going to enjoy this healthier swap. My husband was reluctantly surprised at the flavor of this dish. This Loaded Cauliflower Mock Potato Salad is perfect for low-carb, Keto, or low-glycemic diets and it's a perfect way to use leftover hard-boiled eggs. It's definitely a once-in-a-while treat for the original South Beach Diet if you're following the restrictions on saturated fat.
Keto Cauliflower “Mock Potato” Salad step by step
- Steam or boil 1 to 1 1/2 heads of fresh cauliflower. Cool down. Rice it with food processor. Place in microwaveable dish and cook on high in microwave 8-10 minutes until soft. Cool.
- In a large mixing bowl add diced eggs, onions, celery, pickles, and olives. Stir to mix thoroughly..
- Add cauliflower to vegetables and egg mixture. Add mayonnaise, mustard, vinegar, and all spices to the bowl. Stir until mixed thoroughly. Chill at least 2 hours prior to serving. Enjoy..
Add cut cauliflower, then sprinkle with salt. Cover and bring to full boil again. Spread the cauliflower florets in a single layer across a rimmed baking sheet. Mock potato salad made with all the same ingredients as a classic potato salad, except this version is perfect for keto and low carb followers. Roast the cauliflower to enhance the nutty flavor and serve along with your favorite main dish.
Just to let you know the recipe already tested, you simply follow all the cooking instructions and prepare the ingredients to get the appetizing Keto Cauliflower “Mock Potato” Salad. If you have questions or requests a propos this article, interest read us as soon as possible. And don't forget to bookmark this page in view of that you will easily locate it again later. The content source: https://cookpad.com
