Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb). She develops and tests low carb and keto recipes in her California home. Kim shares delicious low carb and keto recipes no one would believe are sugar-free. Low Carb Keto Garlic Parmesan Chicken.

I love chicken and garlic so this was a perfect recipe for me. Repeat after me… Crispy Baked Garlic Parmesan Wings. Yes… crispy and baked in the same sentence.

Literally this is an easy recipe just next the additional ones. I think the hardest allocation is to locate the best ingredients hence you can enjoy the delectable Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb) for your lunch with your associates or family. You can cook Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb) using 5 ingredients and 6 steps. Here is how you cook it.

Ingredients of Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb)

Prepare 24 of wing sections.
You need 1/2 cup of butter.
It's 1/4 cup of parmesan cheese(grated or shredded your preference).
Prepare 3-4 cloves of garlic minced.
Prepare 1/2 of a lemon.

It is in fact possible to have deliciously crispy wings without frying them. I love, love, love a good crispy chicken wing. Even better when it is a low carb, keto chicken wing recipe. These Baked Garlic Parmesan Wings are the perfect snack or dinner for football season.

Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb) step by step

Wash and dry wing sections.
Season with your choice of seasoning. I used garlic powder, onion powder, salt and pepper..
Bake on a cookie sheet lined with aluminum foil or parchment paper at 400 degrees for about a hour(depending on the size of the wings..
Half way through turn wing sections so that they brown on both sides..
While wings are cooking in a saucepan melt 1 stick of butter. Add the minced garlic and let simmer on low. After its bubbled for about 5 minutes then squeeze in the half a lemon. Then add the parmesan cheese..
Once the wings are done take and toss the wings in the sauce. Put back on the cookie sheet place back in the oven for another 15-20 mins. Right when they come out sprinkle with more parmesan cheese..

They are crispy, rich, and zesty with garlic, parmesan, and red pepper. If using an air fryer, they should cook up faster. In a bowl, mix together the cheeses, garlic powder, sea salt, pepper, and collagen. Brush the wings with olive oil. Dip the wings into the cheese mixture and, using your hands, make sure to evenly cover the chicken in the mixture.

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