Easy Keto-Friendly Shake. You can forgo the pumpkin pie spice, but I think it gives this keto-friendly drink a little extra pizazz. This is one of those low carb smoothies that is super easy to make, filling and has just the right amount of sweetness thanks to simple, high-quality ingredients. Great recipe for Easy Keto-Friendly Shake.
Keto meal replacement shakes are also easy to customize and optimize for your preferences.
Whether you want to change the flavor, increase the fat content, or convert it into a freezer-friendly grab-and-go option , all it takes is a few extra steps.
Here is how you achieve it.
Actually this is a simple recipe just later the extra ones. I think the hardest share is to find the best ingredients hence you can enjoy the tasty Easy Keto-Friendly Shake for your dinner with your friends or family.
You can have Easy Keto-Friendly Shake using 6 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Easy Keto-Friendly Shake
- Prepare 1 cup of sliced strawberries.
- Prepare 1 1/2 cup of chopped spinach.
- You need 1/2 cup of milk.
- It's 1 tsp of vanilla extract.
- You need 2 tbsp of plain yogurt (for added protein use Greek yogurt).
- Prepare 2 tbsp of avocado (optional but recommended).
It's of plain yogurt (for added protein use Greek yogurt). Easy chocolate keto protein shake recipe. There's nothing more satisfying than a good protein shake after a hard workout. But if you are following a low-carb keto meal plan, it can be though enjoying one.
Easy Keto-Friendly Shake step by step
- Dice and measure out the ingredients then dump into a blender..
- (I didn’t use avocado this time because I didn’t have any. The shake still tastes amazing without it.).
- Go back and forth between blending and pulsing until everything is well combined..
- Pour into a glass or mug and if you’re wanting a little something to spruce up the look, add strawberries on the lip of the cup by using a small Perry knife and cutting the strawberry tip halfway..
Many protein powder brands are high in carbs, sugars, and additives, which are off limits on a keto diet. Finish with clean flavors like real vanilla and cacao powder to capture the same tastes you love in a keto-friendly form. Between classic diner favorites and fruity blends, it's easy to find a keto shake recipe to love: Classic keto shake recipes Keto Chocolate Shake With Coconut Milk. Try a dairy-free spin on an old favorite. This Keto Shake Recipe is creamy and delicious while being so easy to make!
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