Keto chicken pie. Keto Low Carb Chicken Pot Pie Recipe. Yesterday was a dreary day around here. It was rainy and all I wanted for dinner was some kind of comfort food.
Make filling: In a large ovenproof skillet over medium-high heat, melt butter.
Keto Chicken Pot Pie - This low carb chicken pot pie is the ultimate comfort food because it has the amazing flaky crust and the filling is so creamy and delicious perfect for a great weeknight meal.
Important Tips Before You Make This Keto Chicken Pot Pie.
Literally this is a simple recipe just following the extra ones. I think the hardest part is to find the best ingredients hence you can enjoy the delectable Keto chicken pie for your breakfast with your associates or family.
You can cook Keto chicken pie using 18 ingredients and 8 steps. Here is how you cook that.
Ingredients of Keto chicken pie
- You need 1 tsp of extra Virgin olive oil.
- You need 2 tsp of butter.
- It's 4 of boneless chicken breast.
- Prepare 1 tbsp of turmeric.
- You need 1 teaspoons of allspice.
- You need of Salt and pepper for taste.
- It's Half of cup chopped green onion.
- You need 2 clove of garlic crushed.
- You need 1 can of chopped tomatoes.
- You need 1 Cup of chopped carrots.
- Prepare 1 cup of peas.
- Prepare 3 cups of rice cauliflower.
- It's 2 tbsp of cream cheese.
- Prepare of Taste of salt and pepper.
- You need 1/2 cup of shredded Jack cheese.
- It's 1 tbsp of onion powder.
- It's 1 tbsp of garlic powder.
- You need 1 tbsp of Curry.
This Keto Chicken Pot Pie Recipe is the ultimate keto comfort food. The crust is super flaky while the filling is packed full of delicious flavors and tasty chicken. Not only can you decide which veggies you want to add in or leave out, this Keto Chicken Pot Pie Recipe is freezer friendly, meaning you can make this recipe ahead of time and eat it later in the week. What goes in chicken pot pie crust?
Keto chicken pie instructions
- Chopped boneless chicken add salt pepper old spice Turmeric set for half hour to suck all the spices.
- Heat the olive oil in a large saucepan pan and the teaspoon of butter and Fry the green onion and the garlic add carrot too cook for 5 minute.
- Five minutes later add the chicken breast and stir until all cooked and brown then add the tomato and the peas cook for 10 minutes while we making the califlower topping.
- Softened the rice cauliflower in the microwave for 10 minutes and drain..
- Use blander, add one teaspoon of butter add curry salt pepper cream cheese jack cheese,onion and garlic powder,pure all until smooth..
- To assemble. Place the meat mixture in the bottom of the casserole dish, top using spoon the cauliflower mash then smooth it..
- Bake 350F for 20 minutes.
- Calories 250 fat 14g carbohydrates 8g.
Traditionally, the crust is made with flour, butter, and spices. It can be like a pastry crust or more like a biscuit dough, depending on your preference. However, as we all know, that is too high in carbs for keto. Keto chicken pot pie checks all the boxes! This hearty, layered dish is simply a creamy chicken and sauce mixture poured over crunchy vegetables.
I want just to let you know recipe already tested, you conveniently follow every the cooking steps and prepare the ingredients to acquire the savory Keto chicken pie. If you have questions or requests going on for this article, make laugh right of entry us as soon as possible. And don't forget to bookmark this page fittingly you will easily find it once again later. The content source: https://cookpad.com
