Keto Buttermilk Pancakes. These keto buttermilk pancakes are fluffy and thick. This recipe for keto pancakes, only has one egg! Instead of relying on the egg to produce volume.
Pancakes are a highly requested breakfast item in the mornings.
Keto Fluffy Buttermilk Pancakes are thick and full of pancake flavor without the eggy flavor of most keto pancake recipes.
Top them with whipped cream or sugar-free syrup for an extra treat in the mornings.
Literally this is a simple recipe just taking into consideration the additional ones. I think the hardest portion is to find the best ingredients hence you can enjoy the appetizing Keto Buttermilk Pancakes for your lunch with your connections or family.
You can have Keto Buttermilk Pancakes using 10 ingredients and 8 steps. Here is how you cook it.
Ingredients of Keto Buttermilk Pancakes
- You need 1/3 cup of coconut flour.
- Prepare 1 tbs of Erythritol.
- It's 1/2 tsp of baking powder.
- Prepare 1/2 tsp of baking soda.
- Prepare 1/4 tsp of salt.
- Prepare 1/4 tsp of xanthan gum.
- You need 1/2 cup of buttermilk.
- It's 1 of egg.
- It's 2 tbs of sour cream.
- Prepare 1 tbs of melted unsalted butter.
Alternatively, you can thin the batter with a tablespoon or two of water to make the pancakes less thick. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Track exercise, weight, ketones, blood glucose, and body measurements. Access keto meal plans and articles.
Keto Buttermilk Pancakes step by step
- Combine dry ingredients together (coconut flour down to the xanthan gum).
- Combine wet ingredients in a separate bowl (buttermilk down to the melted butter)..
- Mix dry ingredients with wet ingredients..
- Do not over mix. I repeat, do not over mix. The mixture will be thick, but this makes about 4-5 portion sized pancakes..
- Takes a bit longer to cook, but that's ok..
- Heat a little butter in pan and spoon (I used a tablespoon) into pan. Flip when firm at bottom..
- I topped with a little butter and no syrup. One small pancake was enough for me as these are pretty thick, filling and tasty..
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Today I woke up with pancakes on the brain, and since I'm all about listening to my body I made these delicious, keto, dairy free, buttermilk pancakes for breakfast! It's been a while since I had breakfast, like actually in the morning. Since diving headfirst into this keto lifestyle I switched my ol' bacon and eggs for bulletproof coffee. • These tasty, fluffy, buttermilk pancakes are so incredibly good you will not believe that they are keto, sugar free, gluten free and high in protein. The batter is easy to make and you can make them on the stovetop in the same way as a classic American buttermilk pancake, or pour the batter into a silicone muffin pan, top with raspberries, strawberries, blueberries, or chocolate. This Keto Sugar Free Buttermilk Syrup is a buttery, salty-sweet breakfast syrup.
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