Keto Friendly Brussels Sprouts Casserole. Baked Brussel Sprouts Casserole (Keto Friendly Recipe) This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. I jumped on the Keto Diet bandwagon.
Spread them evenly on a baking sheet.
Remove the Brussels Sprouts and sprinkle with the cooked bacon.
Place the Brussels sprouts in a large mixing bowl.
Believe it or not this is a simple recipe just taking into consideration the extra ones. I think the hardest share is to find the best ingredients so you can enjoy the delicious Keto Friendly Brussels Sprouts Casserole for your dinner with your connections or family.
You can have Keto Friendly Brussels Sprouts Casserole using 9 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Keto Friendly Brussels Sprouts Casserole
- Prepare 4 cups of Brussels Sprouts, halved.
- Prepare 1 cup of heavy cream.
- Prepare 2 of eggs, beaten.
- Prepare 1 1/2 cup of cheddar cheese, shredded.
- Prepare 1 sprig of rosemary, minced.
- Prepare 1 tsp of onion powder.
- Prepare 1 tsp of garlic powder.
- It's 1 tsp of paprika.
- Prepare of olive oil,2-3 table spoon,salt and pepper.
Drizzle with olive oil, and season with salt and pepper. Toss the Brussels sprouts until they are evenly coated, then spread them into a single layer onto a rimmed baking sheet. How To Store Cheesy Brussels Sprouts. Can You Freeze Brussels Sprout Casserole?
Keto Friendly Brussels Sprouts Casserole step by step
- Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes..
- In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper.
- Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. Bake uncovered at 350F for 20 minutes. Serve hot..
Swap Your Traditional Casserole for This Keto Cheesy Brussels Sprouts Recipe Ashley Bare. Even if you don't love Brussels Sprouts, you will LOVE this keto bacon Brussels sprouts Casserole. Let's face it, most of us do not grow up loving Brussels sprouts. BUT as an adult, I've quickly learned how yummy they can be! Pour brussels sprouts and bacon, onion, and garlic mixture into prepared casserole dish.
Just to let you know recipe already tested, you simply follow every the cooking instructions and prepare the ingredients to acquire the delicious Keto Friendly Brussels Sprouts Casserole. If you have questions or requests on the subject of this article, make laugh way in us as soon as possible. And don't forget to bookmark this page fittingly you will easily locate it again later. The content source: https://cookpad.com
