Keto Ham and egg cups.

Believe it or not this is a simple recipe just following the other ones. I think the hardest allocation is to locate the best ingredients so you can enjoy the appetizing Keto Ham and egg cups for your lunch with your friends or family. You can have Keto Ham and egg cups using 5 ingredients and 6 steps. Here is how you cook it.

Ingredients of Keto Ham and egg cups

Prepare 12 pieces of deli Ham (I used black forest ham).
You need 12 of eggs.
It's of Shredded cheddar cheese.
It's of Salt & pepper.
It's of Parsley.

Keto Ham and egg cups instructions

Preheat oven 400° Spray muffin tins.
Place 1 pieces of ham in each muffin tins.
Put shredded cheese on top of Ham.
Crack 1 egg on top of Ham and cheese.
Season with salt & pepper & parsley.
Place in oven for 10 -15 minutes depending on how you like your eggs ( I baked mine 13 minutes.

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