Keto Bagels. Arrange bagels on prepared baking sheets. Brush the top of each bagel with beaten egg and sprinkle with everything bagel seasoning. Everyone loves a little bagel with cream cheese from time to time.
Almond meal will work too, but it will be darker and be a little denser.
Protein Powder- Unsweetened whey protein isolate is the keto protein powder I used.
While there are other kinds of keto protein powders, I have only tested it with this one.
Surprisingly this is a simple recipe just following the other ones. I think the hardest share is to find the best ingredients hence you can enjoy the delicious Keto Bagels for your lunch with your connections or family.
You can cook Keto Bagels using 14 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Keto Bagels
- It's 1 tsp of instant yeast.
- It's 1 tsp of coconut sugar.
- It's 2 tbs of warm water.
- It's 1/2 tsp of beef gelatin.
- It's 2 tbs of boiling water.
- Prepare 1 cup of almond flour.
- It's 1 1/2 tsp of psyllium husk powder.
- Prepare 2 tsp of baking powder.
- Prepare 1 1/2 cup of shredded low moisture part skim mozzarella cheese.
- It's 1 ounce of cream cheese.
- It's 1 of large egg, lightly beaten.
- Prepare of Any oil for your hands.
- It's 1 of large egg, lightly beaten with 1 tbsp water to wash the babel.
- It's of Everything bagel seasonings.
I haven't heard this too often, but there have been a few reports of the keto bagels browning on top and remaining raw inside. Usually this might happen if the bagels are made too thick or your oven temperature runs a little hot. The inside does continue to cook a little as they cool down. Keto Almond Flour Dough Bagels If you are new to mozzarella keto dough, it is hands down, the easiest keto dough on the planet.
Keto Bagels instructions
- 50ml boiled water with.3125 gr agar agar (1/8 tsp) (or 1/2 tsp beef gelatin add in boiling water) let it boil and cool it down. Set the oven to 400f..
- In a small bowl, add yeast, coconut sugar and warm water stir. Set aside about 5-10 minutes..
- In a medium bowl whisk together 1 cup almond flour 1 1/2 tsp psyllium husk powder and 2 tsp baking powder and set aside.
- In a microwave safe bowl, add 1 1/2 cup mozzarella cheese and 1 oz cream cheese microwaved 60 sec. and give a stir and microwave again about 20 seconds until cheese fully melted.
- Stir yeast mixture and dissolved gelatin into melted cheese until combined, then stir the beaten egg. Stir in the almond flour mixture until it forms a dough.
- Oil your hands knead the dough a few times until becomes a ball.Divide the ball into six pieces..
- Roll each piece into a rope and attach the ends to make a bagel shape. The center opening better be about 1 1/2” in diameter (about knuckle of tip of my pinky finger from.its knuckle).
- Arrange the bagels on the prepared baking tray. Lightly brush the tops with egg wash mixture -and sprinkle on the everything bagel seasoning. Bake until golden on the bottom, 11-14 minutes..
The wonderful thing about this keto almond flour dough is that its ingredients, (mozzarella, cream cheese, egg and almond or coconut flour) is naturally free of grain and wheat - making it perfectly low-carb and keto! This just saved my KETO diet. The recipe was as easy as it seems and tasted delicious (KETO delicious-there is a difference). I used Everything But The Bagel seasoning and it made for a great turkey, avocado, cheese toasted bagel sandwich (sorry, ate it before I remembered to take a pic) Going to make a breakfast sandwich with them tomorrow. Amazingly doughy and fragrant keto bagels are made with the miraculous fathead dough.
Just to let you know the recipe already tested by team, you clearly follow every the cooking instructions and collect the ingredients to get the delectable Keto Bagels. If you have questions or requests roughly speaking this article, keep amused admittance us as soon as possible. And don't forget to bookmark this page hence you will easily find it over later. The content source: https://cookpad.com