Caprese Chicken (Italian/Keto). Season the chicken breasts with Italian seasoning, salt and pepper. Transfer cooked chicken to a plate and top each piece with a slice of mozzarella. Free carb counter and keto diet tracker for the low carb and ketogenic diet.
It has all the fresh and light flavors of summer, but is equally as delicious all year round.
A classic Caprese Salad contains tomatoes, mozzarella cheese, and basil, and is one of my go to keto appetizers.
It pairs perfectly with the chicken since we are infusing the breadcrumbs with all kinds of italian flavors.
Believe it or not this is an easy recipe just like the other ones. I think the hardest share is to locate the best ingredients hence you can enjoy the savory Caprese Chicken (Italian/Keto) for your breakfast with your associates or family.
You can have Caprese Chicken (Italian/Keto) using 12 ingredients and 6 steps. Here is how you cook it.
Ingredients of Caprese Chicken (Italian/Keto)
- You need of Base.
- It's 2 of Chicken Breasts.
- Prepare 1 of Brick Fresh Mozzarella.
- It's 4 of Medium Tomatoes.
- It's of Flavor.
- It's to taste of Basil.
- It's to taste of Olive Oil.
- It's to taste of Salt.
- Prepare to taste of Pepper.
- Prepare to taste of Garlic.
- You need to taste of Parmesan Cheese.
- You need to taste of Balsamic Reduction.
To prepare the salad, heat a pan on high with a teaspoon of ghee. Once the pan is up to temperature throw in the cherry. Note: With any Keto Recipe you want to make sure you scan and calculate your specific ingredients as exact macros many vary depending on brands! This Avocado Caprese Chicken is a great keto and low-carb grilling recipe!
Caprese Chicken (Italian/Keto) instructions
- Prep: Pound, trim and Dan chicken dry with a paper towel..
- Prep: Slice mozzarella into thick slices, chop basil, shred parmesan and mince garlic..
- Cook: Heat Pan to Medium-High and season chicken with olive oil, salt, pepper & garlic. Place the chicken in the pan and let it brown, then flip and let the other side brown. Continue cooking till fully cooked through and then remove. (Let it sit aside, uncut).
- Cook: Add a little bit more olive oil and reduce heat to medium. Place the tomatoes onto the pan, seasoning with salt, pepper and basil. Cook on both sides to build flavor, but avoid letting the tomatoes becoming too soft. Remove from pan and set aside..
- Cook: Slice up the chicken into strips. Place the mozzarella in the pan and allow one side to fry till it's just starting to melt on the one side. Then flip it and place the chicken on top of it. Cover with parmesan cheese and allow the mozzarella to melt a bit more..
- Plate: Plate the tomatoes, then mozzarella/chicken. Top with parmesan and balsamic reduction. Serve immediately..
Serve it up with an Italian salad or Keto Focaccia for one delicious meal!. This Avocado Caprese Chicken is one of the ultimate combinations of flavors out there. The way the balsamic vinegar in the marinade pairs with the juicy cherry tomatoes, the fatty avocados, and the creamy mozzarella is absolutely incredible. Chicken breasts are marinated in Italian dressing, seared in a hot skillet, and baked with mozzarella cheese and tomato slices. The chicken is topped with fresh basil leaves and a drizzle of balsamic vinegar.
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