Keto Breakfast Sandwich. Create your personalized Meal Plan, including Macro's. Try Your Custom Meal Plan Risk-Free and Judge for Yourself. How to make a low carb Keto breakfast sandwich.

Let the bread slightly cool, then slice it into two slices. Heat the oil in a small nonstick skillet over medium heat. Add the patties to the skillet and cook until golden and cooked.

Surprisingly this is a simple recipe just bearing in mind the extra ones. I think the hardest share is to find the best ingredients as a result you can enjoy the tasty Keto Breakfast Sandwich for your lunch with your connections or family. You can cook Keto Breakfast Sandwich using 14 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Keto Breakfast Sandwich

It's of Buns.
It's 4 of Large eggs.
Prepare 2 Cups of Shredded Colby Jack Cheese.
It's 1 Tsp of Imitation Vanilla Extract.
It's 1 Tsp of Cinnamon.
Prepare 1 Tsp of Salt.
You need 1 Tsp of Black Pepper.
You need of Sausage Patty.
Prepare 1/2 Lb of Ground Pork Sausage.
You need 1 Tsp of Salt.
You need 1 Tsp of Pepper.
You need of Egg w/ Cheese.
Prepare 1 Slice of Cheddar Cheese.
Prepare 1 of Large Egg.

A lot of keto breakfast sandwiches that I have seen just place the egg on the outside…but I need something I can actually hold! This high fat meal will keep you full for a long time. I used whole eggs and spicy pork sausage but these can easily be swapped for lower fat options. This Keto Breakfast Sandwich is our new favorite low carb breakfast!

Keto Breakfast Sandwich step by step

In a bowl whish 4 large eggs with 2 cups of Shredded Colby Jack Cheese and seasonings. I use a cast iron burger press piece to pour egg mix into to form buns. Cook until ready to flip and then flip and remove cast iron and continue to cook until firm..
In a bowl mix ground pork sausage with seasoning and form patties. Cook until done all the way through..
Cook an egg over medium and melt cheese over top. Then assemble the sandwich and enjoy!.

Our bacon egg and cheese sandwich will leave you full and satisfied for hours. They are perfect to meal prep for breakfast to save you time in the morning. If you used to be a huge fan of drive thru breakfast sandwiches,. Keto breakfast sandwiches can be frozen ahead of time. Flash freeze the egg, sausage, and muffin separately.

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