Hazelnut & Coconut Chia Pudding (Low-Carb/ Keto). It also is known as cobnut or filbert nut according to species. Overview Information Hazelnut is the nut from the hazel tree. Hazelnut is used for high cholesterol, high levels of other fats (lipids) in the blood, heart disease, and.
The plants are native to the north temperate zone.
Several species are of commercial importance for their nuts, and a number are valuable hedgerow and ornamental trees grown for their colourful autumnal foliage.
The edible nut of a hazel, having a hard smooth brown shell.
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You can cook Hazelnut & Coconut Chia Pudding (Low-Carb/ Keto) using 5 ingredients and 2 steps. Here is how you achieve it.
Ingredients of Hazelnut & Coconut Chia Pudding (Low-Carb/ Keto)
- It's 1 tbsp of hazelnut butter.
- Prepare 1 tsp of sweetener or maple syrup.
- Prepare 200 mls of full fat coconut milk.
- It's 1 tbsp of chia seeds.
- Prepare of Crushed hazelnuts, toasted coconut and cocoa powder for topping.
See hazel. n the nut of a hazel shrub, having a smooth shiny. Hazelnut oil is currently being promoted as another healthy alternative cooking oil. The oil provides a great flavor and comes in Italian and American hazelnut varieties. Hazelnut paste is a sweetened mix of sugar and ground hazelnuts.
Hazelnut & Coconut Chia Pudding (Low-Carb/ Keto) instructions
- Cream together the nut butter and sweetener. Whisk in the coconut milk then stir in the chia seeds..
- Pour into a clean bowl and chill in the fridge for 2 hours (or overnight). Top with crushed nuts, toasted coconut flakes and a dusting of cocoa powder..
It can be used to make marzipan, icings and other ingredients for baking. Grown in Europe and the US, hazelnuts are encased in a smooth, hard brown shell but are most commonly sold shelled. The sweet-tasting, cream-coloured kernel is small and round, with a pointed tip. Its thin, dark brown skin is faintly bitter, so some people like to remove this before eating. The hazelnut is the hard-shelled fruit of the hazelnut tree.
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