Keto Egg Roll in a Bowl. Keto egg roll in a bowl has been an all-time favorite dish of mine since embarking on a ketogenic lifestyle. KETO EGG ROLL IN A BOWL is our family's answer to take-out! It's ready in minutes, packs in a ton of flavor, and it's good for you, too!
Make Egg Roll in a Bowl Keto Friendly!
Follow these tips to make one of our all time favorite keto dinner recipes perfectly.
These are the components that give this dish its Asian flavor.
Actually this is an easy recipe just bearing in mind the extra ones. I think the hardest allowance is to find the best ingredients consequently you can enjoy the delectable Keto Egg Roll in a Bowl for your dinner with your connections or family.
You can cook Keto Egg Roll in a Bowl using 10 ingredients and 5 steps. Here is how you cook that.
Ingredients of Keto Egg Roll in a Bowl
- Prepare 1 lb of ground pork, mild flavor.
- It's 1 head of cabbage, thinly sliced.
- It's 1/2 of medium onion, thinly sliced.
- You need 1 T of sesame oil.
- You need 1/4 c of soy sauce.
- It's 1 of garlic clove, minced.
- You need 1 tsp of ground ginger.
- It's 2 T of chicken broth.
- It's to taste of Salt and pepper.
- You need 2 stalks of green onion, chopped.
If possible we always recommend using fresh garlic and fresh ginger, but powdered versions will work as well.. The base for my keto egg roll in a bowl recipe starts with some familiar (and very keto-friendly) ingredients. We begin by sauteing ground beef and cabbage in savory sesame oil. This creates the foundation upon which we will start adding the "big flavors." I like to use a fatty ground beef or ground chuck for this recipe.
Keto Egg Roll in a Bowl step by step
- Brown ground pork in a large pan or wok over medium heat..
- Add sesame oil and onion to pan with browned ground pork. Mix together and continue cooking over medium heat..
- Mix soy sauce, garlic, and ground ginger together in a small bowl. Once onions have browned, add the sauce mixture to the pan..
- Immediately add the cabbage to the pan and toss to coat evenly. Add chicken broth to the pan and mix. Continue cooking over medium heat for three minutes, stirring frequently..
- Garnish with salt, pepper, and green onion..
Keto Egg Roll in a Bowl is perfect for meal prep, too. If you need more, feel free to make a double batch. I love knowing I have leftovers waiting for me in the fridge. Egg Roll in a Bowl reheats well — and even taste great cold. Make a double batch and take it to work or school for packed lunch.
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