Liver fry Keto Style. Home / Recipe / Keto Liver and Onions. I know I should eat more liver, so over the years, I have experimented with numerous ways to prepare beef liver. This is hands-down my favorite keto liver recipe.
Liver is the most nutrient dense organ meat, high in vitamin A, folic acid, iron, and zinc.
Liver is also a remarkable source of vitamin A.
Vitamin A is beneficial for eye health and for reducing diseases that cause inflammation, including everything.
Literally this is a simple recipe just following the other ones. I think the hardest allocation is to find the best ingredients consequently you can enjoy the savory Liver fry Keto Style for your breakfast with your associates or family.
You can cook Liver fry Keto Style using 6 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Liver fry Keto Style
- Prepare 200 gms of Liver.
- It's 2 bunches of Spinach.
- It's 2 bunches of Amaranthus.
- Prepare 10 of button mushrooms.
- Prepare 1 of Cucumber.
- Prepare of Lettuce.
However, keep in mind that this is a traditional Polish. At first, don't use any oil in your frying pan. That will prevent livers from browning. You want this to be quick and hot as you don't want to stew the liver.
Liver fry Keto Style instructions
- Heat pan add oil and little butter.
- Add chilli powder, cumin powder and coriander powder.
- Add garlic ginger paste and cook till the raw smell goes away.
- Add salt to taste.
- Add liver pieces, little cream or curd and cook on slow flame for 10 minutes..
- Add leafy vegetables and cook for 3 to 4 minutes..
- Add mushrooms and cook for 2 more minutes..
- Transfer the contents to a plate and dress with cucumber, lettuce and finely chopped cabbage..
Place the liver into a casserole dish or dutch oven. Pile the bacon and onions on top of it to form a "blanket" over the liver. This looks miles better! mmmmmm! this realy is the best recipe for liver. I had never thought of soaking in milk before. When I tried it last night it came out fantastic.
Just inform you that this recipe already tested, you clearly follow every the cooking instructions and collect the ingredients to get the delicious Liver fry Keto Style. If you have questions or requests approaching this article, engross contact us as soon as possible. And don't forget to bookmark this page thus you will easily locate it over later. The content source: https://cookpad.com
