Keto Courgette patties. The Best Zucchini Pizza Crust - Zucchini x pizza = one of my favorite ways to enjoy pizza during zucchini season! Keto Zucchini Patties Written By GB Hernandez. Home / Recipe / Keto Zucchini Patties.
Cook them as a side or just eat them as a keto snack.
Vegetables are an important part of the keto diet and we make alot of breakfast recipes suited to vegetarians (mostly incidentally).
These cheesy Italian zucchini patties are so tasty, low-calorie, low-carb - a perfect way to get more veggies into your diet.
Believe it or not this is a simple recipe just subsequently the extra ones. I think the hardest allocation is to locate the best ingredients hence you can enjoy the appetizing Keto Courgette patties for your breakfast with your associates or family.
You can have Keto Courgette patties using 8 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Keto Courgette patties
- You need 200 gr of feta cheese.
- You need 100 gr of high fiber flour.
- You need 3 of large courgettes.
- You need 2 of eggs.
- It's 3 of garlic cloves.
- It's 1 bunch of parsley.
- It's of Salt & pepper.
- You need of Olive oil.
They can be a side dish, an appetizer, or sometimes just a quick snack! You can eat them fresh from the oven, get one or two cold patties from the fridge, or warm them up. These zucchini patties make a delicious and healthy snack or side dish and they are also completely grain free, gluten free, low carb and keto. These easy, crispy zucchini cauliflower fritters are your meat-free and veggie burger alternative!
Keto Courgette patties instructions
- Grate the courgettes and season with salt. Leave on side to allow water to drain..
- Using paper towels squeeze the grated courgettes until there is no more water coming out..
- Grate the feta cheese and add it to a large bowl, add all the remainingingredients inculding courgettes and mix well..
- Heat a medium pan with 3 tablespoons of olive oil. Using wet hands form small patties and add them into the oil..
- Cook them until they are nice and brown, using a spatula turn them and cook on the other side for another 5 min..
- Remove from pan into a plate covered with paper towels to remove any extra fat..
- Best served cooled with some greek yogurt and fresh herbs. Enjoy!.
They need just four ingredients, minus the spices! I love zucchini patties and these ones are keto approved, low carb and delicious! Very quick and easy to make, perfect for any meal! Patties made from zucchini are almost like potato patties, except they are so much healthier! Low carb and so simple to make!
I will just to let you know recipe already tested by team, you usefully follow all the cooking steps and collect the ingredients to acquire the appetizing Keto Courgette patties. If you have questions or requests more or less this article, keep amused contact us as soon as possible. And don't forget to bookmark this page correspondingly you will easily find it once again later. The content source: https://cookpad.com
