Keto Friendly Zoodles. Parmesan Garlic Keto-Friendly Zoodles A quick, Keto-friendly "pasta" dish that is so tasty you won't even miss the carbs! Not only are most spirulized vegetables keto-friendly, they taste awesome and are an excellent source of fiber. Serve them as replacement noodles and pasta in your favorite recipes.
Not keto friendly and too high in carbs!
But it's not about our Keto Carbonara with Zoodles.
Very simple trick: we took the recipe of Roman traditional dish and made a low carb version.
Actually this is an easy recipe just later than the additional ones. I think the hardest part is to locate the best ingredients so you can enjoy the delectable Keto Friendly Zoodles for your lunch with your associates or family.
You can cook Keto Friendly Zoodles using 4 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Keto Friendly Zoodles
- Prepare 2 tbsp. of Olive oil.
- It's 4 of garlic cloves, minced.
- You need 2 cups of kale, chopped.
- It's 2 of medium zucchini, grate spiral.
We replaced pasta with zucchini noodles, but left perfect and authentic Italian taste. Zoodles are healthy, versatile and a great alternative to pasta. They're very easy to make too. So, it's no surprise that they feature heavily in low-carb and keto meal plans.
Keto Friendly Zoodles instructions
- Warm oil in skilled over medium heat;add garlic and and add sauté kale until begins to wilt..
- Add noodles, cook until tender and liquid is absorbed, about 5 to 10 minutes..
In this list, we're focusing on some of the best keto zoodle recipes - from a wide range of food bloggers. Ingredients to look for that are keto friendly. Konjac flour; Buckwheat flour; Glucomannan flour; Wheat gluten; Alternative: Make your own Zoodles. Zoodles have become the low carb community's go to for home made low carb noodles. With each substitute, you'll find a plethora of amazing recipes online so you can quickly get started on making a healthy noodle dish for your next meal.
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