Recipe: Perfect Keto Southern Fried (Baked :) ) Chicken

Delicious, fresh and tasty.

Keto Southern Fried (Baked :) ) Chicken. Answer a few simple questions to receive your personalised keto diet plan. For the breading of the keto fried chicken, we're going to use crushed pork rinds and a combination of spices: thyme, sea salt, pepper, oregano, garlic powder, and smoked paprika. If you don't like pork rinds, don't worry!

Keto Southern Fried (Baked :) ) Chicken The Keto God; Keto Southern Fried Chicken. Our Original Almond Flour Keto Southern Fried Chicken Tenders could be a bit inconsistent with the coating. They are coated in almond flour and baked in the oven.

Yes, this is a simple recipe just considering the additional ones. I think the hardest allowance is to find the best ingredients hence you can enjoy the delectable Keto Southern Fried (Baked :) ) Chicken for your breakfast with your associates or family. You can cook Keto Southern Fried (Baked :) ) Chicken using 8 ingredients and 9 steps. Here is how you cook that.

Ingredients of Keto Southern Fried (Baked :) ) Chicken

  1. You need 2 of Chicken Breasts.
  2. Prepare 1 of Large Egg.
  3. You need 75 g of Almond Flour.
  4. You need 1.5 Teaspoon of Cayenne Pepper.
  5. You need 1.5 Teaspoon of Garlic Powder.
  6. Prepare 1.5 Teaspoon of Dried Mixed Herbs.
  7. It's 1/2 Teaspoon of Sea Salt.
  8. Prepare 1/2 Teaspoon of Black Pepper.

Bake them for too short a time and they can be soggy, bake for too long and they can be burned and dried out. Amazingly, this Southern Fried Chicken recipe turned out really great! It's a fantastic breading for fried chicken, it sticks and holds together, and tastes amazing. It tastes the same as real fried chicken.

Keto Southern Fried (Baked :) ) Chicken instructions

  1. Preheat oven to 200 and Grease a baking tray..
  2. Mix all of your spices and seasoning together in a mixing bowl..
  3. Whisk egg in a separate bowl..
  4. Slice the two chicken breasts horizontally/butterfly to create 4 steaks..
  5. Sprinkle one half of your spice mix onto the chicken, lightly coating both sides..
  6. Mix the remaining spice mix with the almond flour..
  7. Dip 1 steak into the whisked egg and then into the spiced almond flour mixture. Coat both sides well and place onto a greased baking sheet. Repeat with all chicken steaks..
  8. Bake for 25 minutes, carefully turning half way through cooking..
  9. I like mine served with a large salad and creamy broccoli salad or keto coleslaw. And of course - an extra dash of mayo :).

If you've got a craving for breaded chicken but you've left carbs, this no carb keto fried chicken recipe is gonna be a lifesaver! Keto Fried Chicken Recipe Baked in Oven. Delicious low carb fried chicken without the mess and extra calories! Just like the Southern fried chicken you have always loved but Keto friendly! Just like KFC - Keto fried Chicken - But Better!

Just inform you that recipe already tested, you conveniently follow every the cooking instructions and collect the ingredients to acquire the delicious Keto Southern Fried (Baked :) ) Chicken. If you have questions or requests approximately this article, entertain get into us as soon as possible. And don't forget to bookmark this page so you will easily locate it once again later. The content source: https://cookpad.com