Keto ham & broccoli quiche. We've got recipes for Keto baked hams, Keto recipes using leftover ham, and even keto ham recipes using deli ham, when you don't feel like going whole hog. This Keto Glazed Ham is the perfect addition to your keto Thanksgiving table. Imagine the low carb Thanksgiving spread: a juicy, buttery herbed turkey, cranberry pecan low carb stuffing, low carb green bean casserole, roasted butternut squash with sage, keto pumpkin pie, and keto cheddar jalapeno bacon biscuits.
This baked keto ham recipe is perfect for Easter, Thanksgiving, Christmas, or any festive family feast.
Ham, in its natural state or smoked ham, is low in carbs and high in fat.
Ham is a meat, so that should mean your New Year's dinner is safe for your ongoing ketogenic diet, right?
Yes, this is an easy recipe just following the other ones. I think the hardest part is to find the best ingredients so you can enjoy the savory Keto ham & broccoli quiche for your lunch with your friends or family.
You can cook Keto ham & broccoli quiche using 8 ingredients and 6 steps. Here is how you cook that.
Ingredients of Keto ham & broccoli quiche
- You need 150 gr of grated cheddar cheese.
- You need 6 of eggs, large.
- Prepare 75 ml of double cream.
- It's 150 gr of ham, cubed.
- Prepare 1 of small onion, diced.
- It's 150 gr of steamed broccoli florets.
- You need 1 of tbps butter.
- Prepare of Salt and pepper.
Is ham compliant with the keto diet? The Short Answer: Yes, ham is perfect for a keto diet, provided it is not glazed in sugar. The Long Answer: The new year is almost upon us, which means it's time for that New Years ham. This is an easy keto meal prep recipe!
Keto ham & broccoli quiche step by step
- Preheat oven to 180° C. Lightly sauté the ham and onions together in a oven proof skillet over medium heat to bring out their flavor in the 1 tbsp of butter..
- Add the broccoli to the ham and onion and top with 3/4 of the cheese..
- Mix the eggs with double cream and season with salt and pepper..
- Pour your egg mixture over the ham, onion, and broccoli and sprinkle just a little more of the cheese on top..
- Place in oven with a bake time of 35-40 minutes..
- Serve with a side salad.
Two of the most popular recipes on this site are my Keto Sausage Egg and Cheese Bites and my Keto Pizza Bites. This hearty and delicious Keto Ham Soup recipe is chock full of broccoli and cheese for a cozy and comforting meal. It's easy to make and the perfect way to use leftover ham. Continue Reading Photo Credit: yellowglassdish.com Ham and Cheese Cloud Eggs. A super fancy but also super easy breakfast are these ham and cheese cloud eggs..
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