Keto Oven Baked Moi-Moi and a Piece of Grilled Chicken. Keto Oven Baked Moi-Moi and a Piece of Grilled Chicken. Making the oven baked Moin Moin using the Oven method and achieving a perfect result is quite easy, all you need to do is to steam your Oven. Moin Moin which has several other names like Moi Moi, Moyin Moyin, or Olele is a savory meal which almost everyone likes in Nigeria.
A keto fried chicken recipe that even Colonel Sanders would love!
It tastes just like real fried chicken, and since it's baked in the oven, you don't have to worry about the usual mess that comes along with frying.
How to make Keto Chicken Parmesan.
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You can cook Keto Oven Baked Moi-Moi and a Piece of Grilled Chicken using 4 ingredients and 6 steps. Here is how you achieve that.
Ingredients of Keto Oven Baked Moi-Moi and a Piece of Grilled Chicken
- Prepare 2 of medium sized raw eggs.
- You need of Chicken.
- It's of Boiled Titus Fish.
- Prepare Pinch of tumeric,seasoning/salt to taste.
The lazy way to make chicken parm is to just bread it and then bake it in the oven. Since the coating is flourless you can just bake it without pan frying it first. As much as I enjoy being in the kitchen I also love easy prep meals. If moist, pat dry with paper towels.
Keto Oven Baked Moi-Moi and a Piece of Grilled Chicken step by step
- Preheat oven.
- Debone boiled fish.
- Break eggs.
- Add fish,eggs, tumeric seasoning/salt and blend together.
- Pour in a pudding pan and bake for 15 to 20mins.
- For chicken- wash and season chicken;bring to boil... When cooked, grill for 10mins.
Spread out chicken pieces in single layer on baking tray lined with parchment paper. Season both sides of chicken pieces with salt and pepper. Rub sauce all over chicken, both top and bottom. Then lay on a wire rack over a baking sheet covered in foil. Remove from oven and let rest.
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