Keto Breaded Chicken Cutlets. Ghee or avocado oil. lemon wedges, for serving. Repeat the same for the remaining chicken cutlets. You can also make these easy chicken cutlets in a large skillet over the stovetop.
If you are following some kind of low-carb diet or keto diet, chances are you probably miss eating breaded fried stuff.
I'm sure you do just like I did too.
The good news is, making keto chicken cutlets is just about as easy as making the classic version.
Yes, this is a simple recipe just when the additional ones. I think the hardest part is to find the best ingredients hence you can enjoy the delicious Keto Breaded Chicken Cutlets for your lunch with your connections or family.
You can cook Keto Breaded Chicken Cutlets using 9 ingredients and 5 steps. Here is how you cook that.
Ingredients of Keto Breaded Chicken Cutlets
- It's 1 pounds of thinly sliced chicken breast.
- Prepare of Kosher salt.
- You need 1 1/3 cups of almond flour.
- It's 2 of large eggs.
- It's 1/3 cup of grated Parmesan.
- Prepare 1 teaspoons of paprika.
- It's 1/3 teaspoon of garlic powder.
- You need of Ghee or avocado oil, for frying.
- It's of Lemon wedges, for serving.
With that being said, let's get cooking! Lightly season chicken with remaining salt and pepper. Coat each chicken breast in egg mixture, then coat in flour mixture, shake off excess. Preheat a cast iron pan of large skillet and coat with olive oil and butter.
Keto Breaded Chicken Cutlets instructions
- If any of the chicken slices are thicker than 1/4 inch, pound them out one at a time between 2 sheets of plastic wrap with a meat mallet to a thickness of 1/4 inch..
- Lay out the chicken on a baking sheet or plate and sprinkle all over with salt and just enough of the almond flour to lightly coat both sides..
- Beat the eggs in a wide shallow bowl. In another wide, shallow bowl, mix the remaining almond flour with the Parmesan, paprika and garlic powder..
- Dip 1 to 2 slices of chicken in the eggs to coat. Let the excess drip off, then coat thoroughly in the almond flour-Parmesan mixture. Return to the baking sheet or plate and repeat with the remaining chicken..
- Heat 1/4 inch of ghee or avocado oil in a large skillet over medium-high heat until hot but not smoking. Add half the chicken and cook until golden on one side, about 3 minutes. Flip and cook until golden on the other side, another 3 minutes. Transfer to a paper towel-lined plate and repeat with the remaining chicken, adding more ghee or oil if needed. Serve with lemon wedges..
To make bread crumbs: Trim the crust off the bread and discard, tear bread into pieces. This recipe shows you how to turn boneless chicken breast halves into cutlets: "Place chicken breasts on a work surface and cover with waxed paper. Pound each breast with the smooth side of a meat mallet to an even thickness," recipe creator mrs.g says. Allow chicken breast to really sear before turning them over. Turn chicken breasts over and cover your pan with a lid.
I would just to let you know recipe already tested, you suitably follow all the cooking steps and collect the ingredients to get the delicious Keto Breaded Chicken Cutlets. If you have questions or requests on the subject of this article, entertain admission us as soon as possible. And don't forget to bookmark this page therefore you will easily locate it once more later. The content source: https://cookpad.com
