Keto Buttermilk Pancakes. These keto buttermilk pancakes are fluffy and thick. This recipe for keto pancakes, only has one egg! Instead of relying on the egg to produce volume.
Pancakes are a highly requested breakfast item in the mornings.
Keto Fluffy Buttermilk Pancakes are thick and full of pancake flavor without the eggy flavor of most keto pancake recipes.
Top them with whipped cream or sugar-free syrup for an extra treat in the mornings.
Believe it or not this is a simple recipe just subsequent to the extra ones. I think the hardest portion is to find the best ingredients so you can enjoy the delicious Keto Buttermilk Pancakes for your breakfast with your friends or family.
You can cook Keto Buttermilk Pancakes using 10 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Keto Buttermilk Pancakes
- Prepare 1/3 cup of coconut flour.
- It's 1 tbs of Erythritol.
- You need 1/2 tsp of baking powder.
- Prepare 1/2 tsp of baking soda.
- You need 1/4 tsp of salt.
- You need 1/4 tsp of xanthan gum.
- You need 1/2 cup of buttermilk.
- Prepare 1 of egg.
- It's 2 tbs of sour cream.
- You need 1 tbs of melted unsalted butter.
Free carb counter and keto diet tracker for the low carb and ketogenic diet. Track exercise, weight, ketones, blood glucose, and body measurements. Access keto meal plans and articles. Today I woke up with pancakes on the brain, and since I'm all about listening to my body I made these delicious, keto, dairy free, buttermilk pancakes for breakfast!
Keto Buttermilk Pancakes step by step
- Combine dry ingredients together (coconut flour down to the xanthan gum).
- Combine wet ingredients in a separate bowl (buttermilk down to the melted butter)..
- Mix dry ingredients with wet ingredients..
- Do not over mix. I repeat, do not over mix. The mixture will be thick, but this makes about 4-5 portion sized pancakes..
- Takes a bit longer to cook, but that's ok..
- Heat a little butter in pan and spoon (I used a tablespoon) into pan. Flip when firm at bottom..
- I topped with a little butter and no syrup. One small pancake was enough for me as these are pretty thick, filling and tasty..
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It's been a while since I had breakfast, like actually in the morning. Since diving headfirst into this keto lifestyle I switched my ol' bacon and eggs for bulletproof coffee. Alternatively, you can thin the batter with a tablespoon or two of water to make the pancakes less thick. This Keto Sugar Free Buttermilk Syrup is a buttery, salty-sweet breakfast syrup. Also known as golden syrup, it's great on pancakes, waffles, French toast, crepes, German pancakes, Dutch babies, and probably a million more breakfast foods!
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