Keto Friendly Brussels Sprouts Casserole. Baked Brussel Sprouts Casserole (Keto Friendly Recipe) This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. I jumped on the Keto Diet bandwagon.
Toss the Brussels sprouts until they are evenly coated, then spread them into a single layer onto a rimmed baking sheet.
How to Make Keto Brussels Sprouts Casserole.
Add the Brussels Sprouts to a large bowl and stir in olive oil and season with salt and pepper.
Believe it or not this is a simple recipe just later the other ones. I think the hardest portion is to find the best ingredients hence you can enjoy the delectable Keto Friendly Brussels Sprouts Casserole for your dinner with your associates or family.
You can have Keto Friendly Brussels Sprouts Casserole using 9 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Keto Friendly Brussels Sprouts Casserole
- It's 4 cups of Brussels Sprouts, halved.
- Prepare 1 cup of heavy cream.
- Prepare 2 of eggs, beaten.
- It's 1 1/2 cup of cheddar cheese, shredded.
- Prepare 1 sprig of rosemary, minced.
- Prepare 1 tsp of onion powder.
- It's 1 tsp of garlic powder.
- You need 1 tsp of paprika.
- Prepare of olive oil,2-3 table spoon,salt and pepper.
Spread them evenly on a baking sheet. Remove the Brussels Sprouts and sprinkle with the cooked bacon. How To Store Cheesy Brussels Sprouts. Can You Freeze Brussels Sprout Casserole?
Keto Friendly Brussels Sprouts Casserole step by step
- Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes..
- In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper.
- Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. Bake uncovered at 350F for 20 minutes. Serve hot..
Feed the whole family or a crowd with this keto chicken alfredo casserole with Brussel sprouts. Tender strips of chicken, in a creamy alfredo sauce paired with shredded Brussel sprouts for one indulging dinner dish. Cheesy, bubbly chicken alfredo bake that is low carb, keto friendly, and comforting. Swap Your Traditional Casserole for This Keto Cheesy Brussels Sprouts Recipe Ashley Bare. Even if you don't love Brussels Sprouts, you will LOVE this keto bacon Brussels sprouts Casserole.
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