Keto "granola" bars. THE SWEET AND NUTTY AND CHOCOLATEY status of life that eating a keto granola bar is going to put you in. It's like healthy chewy granola bars in low carb form OR like grain free low carb keto granola in BAR FORM, and it's a switch up from the standard bowl of homemade keto low carb cereal for breakfast. These Keto Granola Bars are soft, chewy and made without the traditional rolled oats, wheat flour or corn syrup that you would find in typical store-bought granola bars.
Very pleasantly surprised by the taste and quality of these granola bars!
Usually when you get keto or low carb snacks, there's a big difference in texture and sometimes flavor, but these taste and have the same mouth feel like the real thing.
To be safe and healthy it is best to make your own granola bars using this keto granola bars recipe from Tom of Black Sheep Keto.
Yes, this is a simple recipe just in the manner of the additional ones. I think the hardest part is to find the best ingredients as a result you can enjoy the tasty Keto "granola" bars for your lunch with your associates or family.
You can have Keto "granola" bars using 9 ingredients and 5 steps. Here is how you cook it.
Ingredients of Keto "granola" bars
- You need 1 cup of unsweetened shredded coconut.
- You need 1/4 cup of melted butter.
- You need 2/3 cup of sunflower seeds.
- You need 1/3 cup of hazelnut.
- You need 25 drops of Stevia leaf.
- Prepare 2 tbsp of Erythritol.
- You need 1 of egg white.
- Prepare 1/2 tsp of cinnamon.
- Prepare 1 tsp of vanilla extract.
Since then he's made it his mission to help others succeed at losing weight when nothing else has worked. In a bowl place the almonds, hazelnuts, pumpkin seeds, sunflower seeds, flaxseeds, finely shredded coconut, chopped chocolate, cinnamon and pinch of salt and mix to combine. These tasty keto granola bars are the perfect go-to snack! KIND bars are so delicious, but also aren't as low-carb as you'd think - all of them contain added sugar.
Keto "granola" bars step by step
- Preheat oven to 350 F..
- Mix all ingredients in food processor until well combined. Scraping edges as needed..
- Pour mixture into pan lined with parchment paper..
- Bake @350 F for 15 minutes.
- Let cool completely before cutting into 8 pieces with pizza cutter..
So I set out to make a homemade version that tastes similar to the real thing, but is much lower in carbs. How To Make Keto Granola Bars. Place the chia seeds into a bowl and add the warm water. Put the pecan nuts and macadamia nuts in your food processor and pulse (short bursts of blending) until the nuts are in smaller chunks, without turning it into flour. These no-bake granola bars are the healthy granola bars recipe you want to try for breakfast.
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