1 MINUTE MUG MUFFIN 🖤 KETO. Answer a few simple questions to receive your personalised keto diet plan. We keep on dreaming up new variations. The fact that they are keto, is an absolute bonus.
Remove and let cool for one minute.
Mix all ingredients in a coffee mug.
Micorowave for one minute on high.
Literally this is an easy recipe just once the extra ones. I think the hardest portion is to find the best ingredients hence you can enjoy the tasty 1 MINUTE MUG MUFFIN 🖤 KETO for your breakfast with your connections or family.
You can cook 1 MINUTE MUG MUFFIN 🖤 KETO using 9 ingredients and 4 steps. Here is how you achieve it.
Ingredients of 1 MINUTE MUG MUFFIN 🖤 KETO
- You need 4 tbsp of Almond flour.
- It's 2 tbsp of Cacao powder.
- Prepare 2-4 tbsp of Erythritol.
- You need 1 tsp of Baking powder.
- Prepare 1/2 tsp of Vanilla extract.
- You need of Salt.
- You need 2 of Egg beaten.
- It's 3 tbsp of Coconut butter melted(cold).
- You need 15 g of Dark chocolate.
Smooth on some butter and enjoy! It will be moist at first, but as the muffin cools it goes away. I usually eat one warm with a bit of butter and save the other one for later. The leftover muffin reheats well in the toaster.
1 MINUTE MUG MUFFIN 🖤 KETO instructions
- In a middle size bowl mix all dry ingredients. Add eggs, cold melted butter and chocolate. Mix until smooth..
- Divide butter into 4 well-oiled mugs..
- Bake in microwave on a high temperature (700 W) for 1-1,5 minute.
- Rest for 1 minute and serve with whipped cream. Enjoy 🦊.
Even on morning when I have time to make bacon and eggs, I like to whip up a minute microwave muffin in a mug so I have a little "bread" on the side. You'll get your morning muffin ready just in one minute. No need to spend time making a dough or baking, all you need is flaxseed meal, eggs and a pinch of baking powder. In a middle size bowl mix all dry ingredients. Add eggs, cold melted butter and chocolate.
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