Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb). Roll wings in seasoned Parmesan cheese. Low Carb Keto Garlic Parmesan Chicken. I get my recipe inspiration while I am on vacation trying delicious food.
These Baked Garlic Parmesan Wings are the perfect snack or dinner for football season.
They are crispy, rich, and zesty with garlic, parmesan, and red pepper.
Keto Low Carb Grain Free Gluten Free THM S While the wings are baking, make the sauce: Combine the melted butter, Parmesan cheese, minced garlic, parsley, garlic powder, onion powder, and pepper in a medium bowl.
Surprisingly this is a simple recipe just considering the extra ones. I think the hardest portion is to find the best ingredients hence you can enjoy the delicious Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb) for your lunch with your connections or family.
You can cook Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb) using 5 ingredients and 6 steps. Here is how you cook it.
Ingredients of Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb)
- Prepare 24 of wing sections.
- You need 1/2 cup of butter.
- Prepare 1/4 cup of parmesan cheese(grated or shredded your preference).
- It's 3-4 cloves of garlic minced.
- You need 1/2 of a lemon.
Toss in the sauce before serving. On plate, mix crushed pork rinds, shredded parmesan cheese, Italian seasoning, garlic powder, and salt. Press each chicken wing piece into the parmesan cheese mixture until well coated. Place in a single layer on a rack on top of a baking sheet.
Garlic Parmesan Chicken Recipe Wings (Keto/Low Carb) step by step
- Wash and dry wing sections.
- Season with your choice of seasoning. I used garlic powder, onion powder, salt and pepper..
- Bake on a cookie sheet lined with aluminum foil or parchment paper at 400 degrees for about a hour(depending on the size of the wings..
- Half way through turn wing sections so that they brown on both sides..
- While wings are cooking in a saucepan melt 1 stick of butter. Add the minced garlic and let simmer on low. After its bubbled for about 5 minutes then squeeze in the half a lemon. Then add the parmesan cheese..
- Once the wings are done take and toss the wings in the sauce. Put back on the cookie sheet place back in the oven for another 15-20 mins. Right when they come out sprinkle with more parmesan cheese..
In a bowl, mix together the cheeses, garlic powder, sea salt, pepper, and collagen. Brush the wings with olive oil. Dip the wings into the cheese mixture and, using your hands, make sure to evenly cover the chicken in the mixture. The process for how to make garlic parmesan chicken wings in a slow cooker is super easy. Arrange the wings at the bottom of the Crock Pot in an even layer.
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