Keto Spaghetti and Meatballs. How To Make Zucchini Spaghetti and Meatballs While the zoodles are cooking, you can make the meatballs. Simply mix together grated Parmesan, Italian seasoning, sea salt, black pepper, heavy cream, grated onion, egg, minced garlic, and fresh parsley. Then add in the ground beef and mix together.
Add the egg yolks and beat to combine.
A keto spaghetti and meatballs recipe that is also high on taste and low on bad nutrients.
I think you will enjoy my keto spaghetti and meatballs, just make sure you have a great wok or frying pan to cook the minced beef.
Yes, this is an easy recipe just behind the other ones. I think the hardest part is to find the best ingredients consequently you can enjoy the delectable Keto Spaghetti and Meatballs for your dinner with your connections or family.
You can cook Keto Spaghetti and Meatballs using 6 ingredients and 12 steps. Here is how you cook it.
Ingredients of Keto Spaghetti and Meatballs
- You need of Noodles.
- It's 2 oz of Cream Cheese.
- It's 4 of large Eggs.
- You need of Spaghetti Meatballs.
- Prepare 1 jar of Rao’s Pasta Sauce.
- You need 1 lb of Hamburger.
This keto spaghetti and meatball recipe tastes just awesome with peppers by the way. Where squid and spaghetti unite I've got the ultimate low carb/keto spaghetti and meatballs and it doesn't involve a zucchini and a spiralizer. We're making squoodles or squaghetti which are basically noodles/spaghetti made using squid. I first made something similar and got the idea for it from my pesto calamari recipe and realized it would work great in this recipe as well.
Keto Spaghetti and Meatballs step by step
- Preheat oven to 325.
- Mix cream cheese with eggs in blender.
- Pour mixture into 2 greased cookie sheets (1/2 of mixture in each pan).
- Place pans in oven is as level as possible (to ensure equal thickness noodles).
- Bake for 8 minutes.
- Set aside pans to cool.
- Roll hamburger into 16 balls.
- Cook on medium until meatballs have browned.
- Add sauce to meatball pan and cook on medium-low until sauce is warm.
- Remove sheets of noodle mix from the pans and place on cutting board.
- Cut sheets of noodle mix into linguine sized strips (pizza cutter works best).
- Mix noodles together with sauce and meatballs.
Traditionally, Italian meatballs are made with breadcrumbs or bread soaked in milk. Being on a keto diet, these things just aren't an option. By using a mixture of grated parmesan cheese and low-sugar ketchup, a great texture is formed! If you want to serve these over spaghetti squash, you can easily do this in the microwave. While the squash and meatballs are baking, add the rest of the onion, carrots and garlic to the food processor.
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