Avocado and Tuna Melt Bites (Keto). These keto tuna melt bites really fit the bill. The crispy outside matches great with the soft, creamy filling on the inside. It really is as if you made a fried tuna melt and put it on a plate.
Use a fork to flake the tuna onto a plate.
Slice red bell pepper and red onion into thin slices.
Quarter the cucumber, lengthways, remove seeds and slice..
Actually this is an easy recipe just taking into account the extra ones. I think the hardest portion is to locate the best ingredients consequently you can enjoy the tasty Avocado and Tuna Melt Bites (Keto) for your breakfast with your associates or family.
You can cook Avocado and Tuna Melt Bites (Keto) using 5 ingredients and 2 steps. Here is how you cook that.
Ingredients of Avocado and Tuna Melt Bites (Keto)
- It's 10 ounces of canned tuna, drained ¼ cup mayonnaise.
- You need 1 of medium avocado, cubed ¼ cup Parmesan cheese.
- Prepare 1/3 cup of almond flour ½ tsp. garlic powder.
- Prepare 1/4 tsp. of onion powder Salt and pepper to taste.
- It's 1/2 cup of coconut oil.
See great recipes for Avocado and Tuna Melt Bites (Keto) too! Add avocado into the tuna mixture and fold together, trying to not mash the avocado into the mixture. Form the tuna mixture into balls and roll into almond flour, covering completely. Heat coconut oil in a pan over medium heat.
Avocado and Tuna Melt Bites (Keto) instructions
- Add tuna and all ingredients (except avocado and coconut oil) into a bowl and mix. Cube avocado and add to tuna. Add parmesan until you can form into a Patty. Heat coconut oil in a pan on medium heat. Once hot, add patties and fry until browned on all sides..
- Add tomatoes or jalapenos for garnishment and snack..
Once hot, add tuna balls and fry until crisp on all sides. In a medium bowl, combine mayonnaise, mustard, and lemon juice. Add tuna, celery, red onion, and parsley. Free carb counter and keto diet tracker for the low carb and ketogenic diet. Track exercise, weight, ketones, blood glucose, and body measurements.
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