Recipe: Appetizing Cauliflower "Mac" and Cheese (Keto friendly)

Delicious, fresh and tasty.

Cauliflower "Mac" and Cheese (Keto friendly). In this recipe for cauliflower mac and cheese, you'll combine roasted cauliflower with a creamy cheese sauce for a keto-friendly, gluten-free twist on this comfort food classic. The Secret to Cauliflower Mac and Cheese THE BEST KETO MAC AND CHEESE RECIPE. If you've been missing your favorite pasta dinners, I have got one delicious and healthy solution for you!

Cauliflower "Mac" and Cheese (Keto friendly) Drain the cauliflower free of water, pat dry, and place in a small casserole dish.; Make the cheese sauce - In a small pan, heat the butter and garlic. When the butter has melted, add in the heavy cream. Drain the cauliflower and set aside.

Yes, this is an easy recipe just gone the extra ones. I think the hardest allocation is to locate the best ingredients consequently you can enjoy the savory Cauliflower "Mac" and Cheese (Keto friendly) for your lunch with your connections or family. You can have Cauliflower "Mac" and Cheese (Keto friendly) using 8 ingredients and 4 steps. Here is how you achieve it.

Ingredients of Cauliflower "Mac" and Cheese (Keto friendly)

  1. It's 1 of large head cauliflower.
  2. It's 2 tbs of olive oil.
  3. You need 4 oz of cream cheese.
  4. It's 1/2 cup of cream.
  5. Prepare 1/2 cup of milk.
  6. Prepare 1 1/2 cup of shredded triple cheddar cheese blend (I use Kraft).
  7. Prepare to taste of Salt and pepper.
  8. Prepare Pinch of cayenne pepper (optional).

In a similar pot, join the cream cheese, heavy cream, remaining teaspoon of salt, the cayenne, and paprika. Creamy keto cauliflower mac and cheese is an easy weeknight side dish that your whole family will enjoy. In this recipe for cauliflower mac and cheese, bite-size pieces of cauliflower are covered with creamy cheese sauce for a keto-friendly, gluten-free spin on this comfort food classic. This keto friendly recipe uses cauliflower florets and not riced cauliflower.

Cauliflower "Mac" and Cheese (Keto friendly) instructions

  1. Lightly grease a 2 quart casserole dish. Preheat oven to 425°F. Wash cauliflower and pat dry. Cut into bite size pieces. Place in casserole dish. Drizzle with olive oil and sprinkle lightly with salt and pepper. Gently toss to coat. Spread back out evenly. Bake until just tender 15-20 min..
  2. While cauliflower roasts make your sauce. Place cream and milk in a saucepan over medium heat. Heat until just steaming, but do not simmer. Add cream cheese and wisk until fully melted and incorporated, and sauce has thickened slightly. Note: You may need to reduce heat to medium low to prevent simmering..
  3. Turn heat down to low. Stir in shredded cheese until melted and sauce is smooth. Taste and add salt and pepper as desired. Add a small pinch of cayenne if desired (just enough to brighten the flavors but not make it spicy)..
  4. When cauliflower is done bring out of oven. Pour sauce over cauliflower and stir gently to coat. Return to oven for an additional 15-20 minutes or until top is golden and bubbly. Let rest 5-10 minutes before serving. Enjoy!.

This is a baked keto cauliflower casserole with a delicious cauliflower mac and cheese sauce. If you are ready for a great tasting grain free and gluten free mac & cheese then check out this easy to follow ketogenic diet recipe! How to make Keto Mac N Cheese. To make Keto Mac and Cheese just follow these simple instructions. Place a saucepan of water over high heat and bring to the boil.

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