Keto Friendly Brussels Sprouts Casserole. Baked Brussel Sprouts Casserole (Keto Friendly Recipe) This casserole is the perfect side dish for the keto/low carb diet. This Baked Brussel Sprouts Casserole is the perfect blend of creamy and savory all rolled into one amazing recipe. I jumped on the Keto Diet bandwagon.
Spread them evenly on a baking sheet.
Remove the Brussels Sprouts and sprinkle with the cooked bacon.
How To Store Cheesy Brussels Sprouts.
Actually this is an easy recipe just afterward the other ones. I think the hardest allocation is to find the best ingredients hence you can enjoy the savory Keto Friendly Brussels Sprouts Casserole for your breakfast with your connections or family.
You can have Keto Friendly Brussels Sprouts Casserole using 9 ingredients and 3 steps. Here is how you cook that.
Ingredients of Keto Friendly Brussels Sprouts Casserole
- Prepare 4 cups of Brussels Sprouts, halved.
- You need 1 cup of heavy cream.
- You need 2 of eggs, beaten.
- Prepare 1 1/2 cup of cheddar cheese, shredded.
- Prepare 1 sprig of rosemary, minced.
- It's 1 tsp of onion powder.
- Prepare 1 tsp of garlic powder.
- It's 1 tsp of paprika.
- You need of olive oil,2-3 table spoon,salt and pepper.
Can You Freeze Brussels Sprout Casserole? Place the Brussels sprouts in a large mixing bowl. Drizzle with olive oil, and season with salt and pepper. Toss the Brussels sprouts until they are evenly coated, then spread them into a single layer onto a rimmed baking sheet.
Keto Friendly Brussels Sprouts Casserole instructions
- Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes..
- In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper.
- Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. Bake uncovered at 350F for 20 minutes. Serve hot..
Feed the whole family or a crowd with this keto chicken alfredo casserole with Brussel sprouts. Tender strips of chicken, in a creamy alfredo sauce paired with shredded Brussel sprouts for one indulging dinner dish. Cheesy, bubbly chicken alfredo bake that is low carb, keto friendly, and comforting. Swap Your Traditional Casserole for This Keto Cheesy Brussels Sprouts Recipe Ashley Bare. Green Bean Brussels Sprouts Casserole Keto Friendly.
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