Keto “Wheat Bread”. Keto wheat bread (psyllium husk bread) Psyllium husks powder is the star ingredient in this bread. Unlike my most popular bread recipe, this psyllium husk bread recipe aka keto wheat bread can easily be made dairy free. This almond flour psyllium husk bread has airy pockets and looks just like regular bread.

Keto “Wheat Bread” Bread is something that every culture and cuisine has. It is a part of the daily life of many people. When people hear about the keto diet or a low-carb diet, giving up bread is the first thing that they think about and to some, that may come as a shock.

Believe it or not this is a simple recipe just behind the additional ones. I think the hardest allowance is to find the best ingredients hence you can enjoy the savory Keto “Wheat Bread” for your dinner with your friends or family. You can have Keto “Wheat Bread” using 15 ingredients and 6 steps. Here is how you cook it.

Ingredients of Keto “Wheat Bread”

Prepare 1/2 teaspoon of instant yeast.
You need 1 tbs of warm water.
It's 1 3/4 cup of almond flour.
It's 4 tbsp of psyllium h us k powder.
It's 2 tsp of baking powder.
Prepare 2 tbsp of raw sunflower seeds/ chopped.
It's 4 tsp of sesame seeds.
Prepare 2 tsp of chia seeds.
It's 1 tsp of salt.
It's 2 of eggs.
It's 4 of egg whites.
You need 2 tbsp of Apple cedar vinegar.
It's 10 drops of liquid stevia.
You need 6 tbsp of unsalted butter/ melted/ cooled.
Prepare 1/2 cup of boiling water.

ThinSlim The keto diet is the high-fat, moderate-protein, super-low-carb craze you've probably read about online or heard your coworker rave about. And while it has helped countless people lose weight,. The great news is that by choosing Keto Breads you can now enjoy all the delicious bread you want - without the harmful effects of grain. The most common reason why people fail to achieve success on the ketogenic diet - or any healthy diet for that matter - is that they are tempted by their favorite comfort foods.

Keto “Wheat Bread” instructions

Let’s put all the ingredients aside. Preheat the oven to 350F. Line the inside of a 9” x 5 “ loaf pan with parchment paper.
In a small bowl, whisk together the almond flour, psyllium husk powder, baking powder, sunflower seeds, sesame seeds, chia seeds and salt.
In a medium bowl, whisk together the eggs, egg whites, vinegar, liquid stevia, butter and yeast mixture..
Stir the egg mixture into the dry ingredients and then stir in 1/2 cup of boiling water.transfer the batter to the prepared loaf pan, spread out evenly..
Bake until loaf is golden brown on the top and the bottom about 75 minutes. If the loaf is to dark in the top before it is baked, cover the top with aluminum foil during the last 15 min ya of baking.
Turn off the oven, leave the foil on top if you used, and let the loaf cook for 30 minutes in the oven. Remove and let it cook to room temp. Before munching !.

Quick & easy: Keto English muffins. Recipe A delicious flat bread made from only three ingredients - eggs, coconut flour and baking powder. Perfect for breakfast or the kids' lunch boxes and for the lazy Sunday brunch. You could either fry in a frying pan or bake in the oven. Cloud bread, or oopsie bread, is very popular with low-carb and keto dieters.

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