Vegan Keto Peanut Butter Protein Bars. These homemade peanut butter protein bars are cheaper than storebought and take minutes to whip up! Vegan Keto Peanut Butter Protein Bars step by step. In a bowl whisk together the flax seeds and non dairy milk, sweetener.
Peanut-free, nut-free, paleo and vegan options included!
In addition to being high in fat and low in net carbs, their bars are vegan, dairy.
This peanut butter keto bar is homemade using the simplest ingredients, and it's vegan and gluten-free.
Believe it or not this is an easy recipe just afterward the extra ones. I think the hardest share is to find the best ingredients hence you can enjoy the appetizing Vegan Keto Peanut Butter Protein Bars for your breakfast with your associates or family.
You can have Vegan Keto Peanut Butter Protein Bars using 6 ingredients and 4 steps. Here is how you cook that.
Ingredients of Vegan Keto Peanut Butter Protein Bars
- Prepare 1 tbs of ground flax seeds.
- It's 1/2 cup of nondairy milk.
- You need 2 tbs of powdered sweetener.
- It's 1/2 cup of unsweetened creamy peanut butter.
- Prepare 1/2 cup of pea protein powder or any vegan protein powder.
- Prepare 2 tbs of cacao nibs.
You can pick the dense and dense textures of this no-bake keto peanut butter bars. These peanut butter bars are a perfect blend of fudge, brownies, and dark chocolate. The ketogenic diet is low in carbs, high in fat and moderate in protein. And it's vegan & dairy-free and naturally Gluten-free too!
Vegan Keto Peanut Butter Protein Bars instructions
- Line a9 by 5 “ pan with parchment paper. In a bowl whisk together the flax seeds and non dairy milk, sweetener..
- Add peanut butter and protein powder until thickened..
- Press the dough into lines pan and sprinkle with cacao nibs in the top. Gently press the bibs into the dough so they stick.refrigerate for an hour or so. Until firmed. I kept in the freezer 45 mints - 1 hour, iAnd slice to serve..
- You will have 5-6 bars(my daughter already eat when I arrives home).
How to Make Keto Peanut Butter Pecan Bars - with process shots. The texture is rich and satisfying. So good, it gave Lisa chills. The plant-based bars are keto friendly and low in sugar, with nice amounts of. I especially like to use cashew butter in this version.
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