Keto Breakfast Sandwich. Create your personalized Meal Plan, including Macro's. Try Your Custom Meal Plan Risk-Free and Judge for Yourself. Let the bread slightly cool, then slice it into two slices.
Add the patties to the skillet and cook until golden and cooked.
Bacon Egg and Cheese This Keto Breakfast Sandwich is our new favorite low carb breakfast!
Our bacon egg and cheese sandwich will leave you full and satisfied for hours.
Actually this is an easy recipe just considering the additional ones. I think the hardest part is to find the best ingredients hence you can enjoy the appetizing Keto Breakfast Sandwich for your lunch with your friends or family.
You can cook Keto Breakfast Sandwich using 14 ingredients and 3 steps. Here is how you cook that.
Ingredients of Keto Breakfast Sandwich
- You need of Buns.
- Prepare 4 of Large eggs.
- You need 2 Cups of Shredded Colby Jack Cheese.
- Prepare 1 Tsp of Imitation Vanilla Extract.
- It's 1 Tsp of Cinnamon.
- It's 1 Tsp of Salt.
- You need 1 Tsp of Black Pepper.
- It's of Sausage Patty.
- You need 1/2 Lb of Ground Pork Sausage.
- It's 1 Tsp of Salt.
- Prepare 1 Tsp of Pepper.
- It's of Egg w/ Cheese.
- Prepare 1 Slice of Cheddar Cheese.
- Prepare 1 of Large Egg.
They are perfect to meal prep for breakfast to save you time in the morning. My favorite keto breakfast sandwich is low in carbs, high in healthy fats and off the charts in flavor! The sausage on the outside is the perfect touch to make you not miss the bread at all! I'm a bacon/sausage/eggs/cheese kind of girl, and I am unapologetic about eating breakfast foods for any meal of the day.
Keto Breakfast Sandwich instructions
- In a bowl whish 4 large eggs with 2 cups of Shredded Colby Jack Cheese and seasonings. I use a cast iron burger press piece to pour egg mix into to form buns. Cook until ready to flip and then flip and remove cast iron and continue to cook until firm..
- In a bowl mix ground pork sausage with seasoning and form patties. Cook until done all the way through..
- Cook an egg over medium and melt cheese over top. Then assemble the sandwich and enjoy!.
Keto breakfast sandwiches can be frozen ahead of time. Flash freeze the egg, sausage, and muffin separately. Then assemble and wrap in a paper towel and then plastic wrap before sliding them into a freezer safe ziploc bag. Keto Breakfast Sandwiches Fry up the bacon until crispy and cooked through and set aside on a paper towel lined plate. Crack four eggs into the hot bacon grease (optionally use mason jar rings for the round shape as shown in the video below) and cook through flipping once crisp on the bottom.
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