Keto Yoghurt and Blueberries Pancakes. When the pancake is firm enough, flip it and bake for another minute. Optionally, add blueberries to a pancake while it is being baked. Top the pancakes with more greek yogurt and blueberries or keto Nutella.
Add the greek yogurt, cream cheese and double cream.
Arrange blueberries evenly between the pancakes by pressing them into the batter on the griddle.
Add the almond flour and whisk until you have a pancake batter.
Believe it or not this is a simple recipe just subsequently the extra ones. I think the hardest allocation is to find the best ingredients consequently you can enjoy the tasty Keto Yoghurt and Blueberries Pancakes for your dinner with your connections or family.
You can cook Keto Yoghurt and Blueberries Pancakes using 11 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Keto Yoghurt and Blueberries Pancakes
- You need 4 of eggs.
- Prepare 2 tbsp of coconut oil.
- It's 150 ml of double cream.
- You need 250 gr of full fat Greek yogurt.
- It's 2 tbsp of erythritol.
- You need 150 gr of cream cheese.
- It's 50 gr of coconut flour.
- It's 1/4 tbsp of baking powder.
- You need 1/4 tbsp of xanthan gum.
- You need 150 gr of fresh blueberries.
- Prepare of Vanilla extract.
Stir through the blueberries until well incorporated. On medium heat, heat up the pan. Add all of the pancake ingredients into a blender and blend until smooth. The last keto blueberry pancakes recipe you'll need!
Keto Yoghurt and Blueberries Pancakes step by step
- In a medium bowl, mix the eggs with the vanilla extract until pale and fluffy..
- Add in all the dry ingredients and mix well again..
- Add the greek yogurt, cream cheese and double cream. Using a hand whisk, mix until combined..
- Add 1 tbsp melted coconut oil and the blueberries and mix well..
- Place 1/4 tbsp coconut oil on a pan. On medium heat, heat up the pan..
- Ladle a 1/2 cup of pancakes mix and bake for 3 to 4 minutes. I usually cover the pan to keep the moist in. When the pancake is firm enough, flip it and bake for another minute..
- Serve with fresh blueberries, honey or homemade low carb strawberry jam. Enjoy!.
Plain Greek yogurt is a great low carb, high protein option for keto diet. Therefore, while Greek yogurt contains carbs, it is okay keto have on the keto diet. Again, like the blueberries, this needs to be. A recipe for thick and fluffy keto blueberry pancakes made with coconut flour and almond flour! Instructions Whisk together flour, cinnamon, baking powder and salt in a large mixing bowl.
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