Keto Granola. Create your personalized Meal Plan, including Macro's. Try Your Custom Meal Plan Risk-Free and Judge for Yourself. This keto granola is really simply the best!
Line a baking sheet with parchment paper.
COMBINE DRY INGREDIENTS: In a large bowl, combine all the nuts, seeds, coconut, sweetener, spices & salt.
MIX WET INGREDIENTS: In a separate bowl, whisk together the melted coconut oil, egg white & vanilla extract.
Literally this is an easy recipe just taking into account the extra ones. I think the hardest share is to find the best ingredients as a result you can enjoy the savory Keto Granola for your lunch with your friends or family.
You can have Keto Granola using 14 ingredients and 8 steps. Here is how you cook that.
Ingredients of Keto Granola
- You need of Dry ingredients.
- Prepare 1 cup of walnuts (Chopped).
- It's 1/2 cup of pecans (Chopped).
- It's 1 cup of un-sweetened coconut (shredded).
- It's 1/2 cup of sunflower seeds.
- Prepare 1/4 cup of flax seeds.
- Prepare 1/2 cup of ground flax meal.
- It's 1/4 cup of chia seeds.
- It's 5 Tbs of Granulated monk fruit Sweetner.
- Prepare 1 tsp of cinnamon.
- You need of Wet ingredients.
- It's 1/4 cup of butter (melted).
- You need 1 of egg white.
- You need 1 tsp of vanilla.
Keto Granola Written By GB Hernandez. Home / Recipe / Keto Granola. Benefits of Keto Granola; How to Make Keto Granola; Keto Granola; If you are looking to add to your Keto Recipes, try this! Use unsalted nuts and seeds, or whatever you have at hand to make low-carb and sugar free granola.
Keto Granola instructions
- Pre heat oven to 350 degrees.
- In a large bowl, mix together dry ingredients (Nuts, Seeds, flax meal, sweetener, cinnamon..
- Combine wet ingredients in separate bowl (melted butter slightly cooled, egg white, vanilla.).
- Pour wet ingredients into dry and combine..
- Pour mixture onto parchment lined baking sheet and press down..
- Optional* Sprinkle 1/4-1/2 tsp pink Himalayan salt on top prior to baking.
- Bake for 20-25 mins until slightly browned..
- It will come out soft like a cookie, allow to fully cool (it will harden) break into desired size chunks..
Use Swerve for a delicious keto cereal. Suitable for the keto (low-carb, high-fat) diet. Enjoy, try it by itself, or use as cereal. This keto granola recipe will quickly become a favourite. It is a crunchy and sweet granola that is made even more delicious with the maple flavour and the cinnamon.
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