Keto vegetable eggsauce. Great recipe for Keto vegetable eggsauce. So I took the liberty of converting my remaining vegetable soup from my last post and making a healthy keto veggie eggsauce. This could be eaten with yam or potatoes for the non-keto peeps but for me.it's just the sauce..

Mix eggs with tomatoe,onion and pepper. Yes yes.you know its all about keto. This is so easy to prepare anytime and so tasty.

Literally this is a simple recipe just like the extra ones. I think the hardest allowance is to locate the best ingredients hence you can enjoy the tasty Keto vegetable eggsauce for your dinner with your friends or family. You can have Keto vegetable eggsauce using 5 ingredients and 5 steps. Here is how you cook that.

Ingredients of Keto vegetable eggsauce

It's 2 of eggs whisked.
Prepare to taste of salt.
It's of tumeric.
You need of unsalted butter.
Prepare of vegetable stew.

This simple low-carb dish with cooked white fish sports a silky creamy egg sauce, and is complemented by the royal crunch of fresh sugar snaps with a hint of lemon. Topped with an easy and flavorful quick hollandaise sauce, the salmon and veggies combo are sure to become a favorite family meal for those who don't need to be keto every day. This keto white sauce is one of the key elements of my Low Carb Lasagna! It could also be used in place of the sauce for my Low Carb Moussaka , or simply poured over meat, fish or vegetables.

Keto vegetable eggsauce step by step

Place your pan on low heat open flame...add butter and allow to melt.
Add your vegetable stew to the whisked egg and mix together.
Because the vegetable stew has been spiced already, the egg mixture doesn't require much more spice...
When the butter has melted, add your egg mixture to the pan and fry to your desired state....
Serve with a glass of lemon and cucumber infused water and enjoy..

I particular love it with leeks as a special treat - as part of the onion family, leeks aren't super low in carbs, but aren't high for a vegetable either. Beat in vegetable oil a few drops at a time, beating well after each addition until the mixture begins to emulsify. When all of the oil has been incorporated, stir in the miso, salt, white pepper and grated yuzu. Refrigerate in a squeeze bottle for convenient application. To enjoy your creamy keto cheese sauce as an appetizer, pair it with an assortment of sliced low carb vegetables, homemade keto chips, or pork rinds.

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